Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Mondays are for calf raises!
Calves are essential to train as they play a crucial role in walking, running, jumping, and moving your body in other functional movements.
It takes time and effort to build those calves, but the results are well worth it! Don't let your goals slip away and keep working hard.
#calfraise #slantboard #anklemobility #runners
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Strongtek provides unique physical therapy and yoga equipment that can be used to enhance fitness performance and help people live a healthier lifestyle. Whether you are a health professional, an athlete, or simply interested in maintaining better wellness, you can enjoy using our stylish and comfortable fitness equipment in your everyday workout.
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