03:20

30/09/20 יצירה + מסלול אימון בייתי. נינג׳ה קידס אבן יהודה

05:40

2/10/20. יצירת משחק הפלונטר לפעילות משפחתית. סוכות שמח נינג'ה קידס אבן יהודה

04:43

משימה יומית + בונוס כח. נינג׳ה קידס אבן יהודה 23/09/20

02:03

הכנת אביזרים + חימום. נינג׳ה קידס אבן יהודה 23/09/20

03:37

#Day29. Strength & Conditioning. Ft. CrossFit Even Yehuda. 16/04/2020

04:01

#Day26. Strength & Conditioning. Ft. CrossFit Even Yehuda. 12/04/2020

01:01

#Day26. Warm Up. Ft CrossFit Even Yehuda. 12/04/2020

05:08

#Day22. Strength & Conditioning. Ft. CrossFit Even Yehuda. 07/04/2020

01:01

#Day22. Warm Up. Ft. CrossFit Even Yehuda. 07/04/2020

04:57

#Day21. Strength & Conditioning & Bonus. Ft. CrossFit Even Yehuda. 06/04/2020

01:22

#Day21. Warm Up. CrossFit Even Yehuda. 06/04/2020

05:21

#Day20. Warm Up & Conditioning. Ft. CrossFit Even Yehuda. 05/04/2020

04:19

#Day19. Strength & Conditioning. Ft. CrossFit Even Yehuda. 03/04/2020

01:41

#Day19. Warm Up. Ft. CrossFit Even Yehuda. 03/04/2020

02:45

#Day18. Conditioning & Core. Ft. CrossFit Even Yehuda. 02/04/2020

02:52

#Day18. Warm Up & Stretching. Ft. CrossFit Even Yehuda. 02/04/2020

04:35

#Day17. Conditioning & Tabata. Ft. CrossFit Even Yehuda. 01/04/2020

02:44

#Day17. Warm Up. Ft. CrossFit Even Yehuda. 01/04/2020

04:22

#Day16. Conditioning. Ft. CrossFit Even Yehuda. 31/03/2020

01:28

#Day16. Warm Up. Ft. CrossFit Even Yehuda. 31/03/2020

04:34

#Day15. Strength & Conditioning. Ft. CrossFit Even Yehuda. 30/03/2020

06:20

#Day14. Strength & Conditioning & Core. Ft. CrossFit Even Yehuda. 29/03/2020

01:12

#Day14. Warm Up. Ft. CrossFit Even Yehuda. 29/03/2020

04:17

#Day13. Strength & Conditioning. Ft. CrossFit Even Yehuda. 27/03/2020

01:21

#Day3. Warm Up. Ft. CrossFit Even Yehuda. 27/03/2020

03:44

#Day12. Conditioning. Ft. CrossFit Even Yehuda 26/03/2020

03:29

#Day12. Skill: Double Unders Work. Ft. CrossFit Even Yehuda. 25/03/2020

01:04

#Day12. Warm Ups. Ft. CrossFit Even Yehuda. 26/03/2020

05:55

#Day11. Strength & Conditioning. Ft. CrossFit Even Yehuda. 25/03/2020

02:40

#Day10. Conditioning + Warm Ups. Fr. CrossFit Even Yehuda. 24/030/2020

01:58

#Day9. Warm Up. Ft. CrossFit Even Yehuda. 23/03/2020

02:46

#Day9. Conditioning. Ft. CrossFit Even Yehuda. 23/03/2020

05:04

#Day8. Part 1 & Conditioning. Ft. CrossFit Even Yehuda. 22/03/2020

02:25

#Day8. Warm Up. Ft. CrossFit Even Yehuda. 22/03/3020

07:17

#Day6. Conditioning. Ft. CrossFit Even Yehuda 20/03/2020

03:25

#Day6. Warm Up. Ft. CrossFit Even Yehuda 20/03/2020

01:30

#Day5. Warm Up. Ft. CrossFit Even Yehuda. 19/03/2020

02:20

#Day 5. Daily Challenge. Ft. CrossFit Even Yehuda. 19/03/2020

02:41

CrossFit Even Yehuda 18/03/2020

06:23

#Day4 Conditioning ft. CrossFit Even Yehuda 18/03/2020

04:49

#Day3 of Home WODing - Conditioning. ft. CrossFit Even Yehuda 17/03/2020

01:39

#Day3 of Home WODing - Warm Up. Ft. CrossFit Even Yehuda 17/03/2020