23:58
HOW TO REBRAND & REINVENT YOURSELF (for the plot) | step-by-step guide to change your life NOW!!!
16:59
what i eat in a day (100+ grams of protein) | healthy recipes under 30 minutes
32:43
hawaii (oahu) travel vlog: beach, sunsets, botanical gardens + spending time alone
12:39
pack with me for 2 weeks in hawaii
11:31
prioritizing myself, rest + self care
22:15
no more sunday scaries
06:02
making the MOST of my weekend: yoga class, beach days, grocery haul + brownies π«ΆπΌ
19:08
days in my life as a 25-year old living in miami (health, wellness + self care)
09:38
GROCERY SHOP WITH ME: grocery haul, organizing my fridge + how i meal plan π
18:08
changes i made that helped BALANCE MY HORMONES, HEAL MY GUT + INFLAMMATION (life post-birth control)
15:40
TAKE YOUR LIFE BACK: taking myself on self care dates, fueling my body & getting off birth control
12:34
how to become "THAT GIRL" in 2023 | 15 HEALTHY HABITS TO BECOME "THAT GIRL"
14:23
*realistic* what i eat in a day (as a holistic nutritionist) | healthy recipes & balanced eating π€
15:52
7AM PRODUCTIVE DAYS IN MY LIFE! healthy grocery haul & recipes, princess polly haul & hot girl walks
13:21
healhy & balanced what i eat in a day (realistic)
18:57
PRODUCTIVE VLOG: christmas decor shopping + decorating, grocery haul, self care + wellness event
07:32
PRODUCTIVE FALL WEEKEND: football game, coffee shops, farmers market, + flower truck π
12:42
SELF CARE FALL WEEKEND: baking, zara haul, music festival + hot girl walks ππ
17:07
PRODUCTIVE WEEKEND IN MY LIFE: goal setting, pilates classes, trader joe's haul + new home decor π
18:10
WEEKEND IN MY LIFE: trader joe's haul, alo yoga event + getting out of my comfort zone π§ββοΈπ€
10:02
6 AM DAY IN MY LIFE: productive morning, beach yoga, journaling + healthy recipesβοΈ π
15:07
PRODUCTIVE FALL DAYS IN MY LIFE | coffee shop, trader joe's grocery haul, studying + banana bread ππ
13:12
PRODUCTIVE WEEKEND IN MY LIFE: healthy grocery haul + matcha lattes + healthy habits π΅ π
18:58
MONTHLY RESET ROUTINE: september goals, wellness favorites, cleaning & organizing my apartment
15:56
THAT GIRL WHAT I EAT IN A WEEK | healthy & easy recipes, balanced & intuitive eating w/o restriction
13:54
SUNDAY RESET: yoga class, trader joe's haul, & aΓ§aΓ bowls π§ββοΈ
09:50
6AM MORNING ROUTINE: getting back on track with my healthy and productive habits
12:19
15 *life changing* healthy habits (that girl habits that changed my life)
11:44
SUNDAY VLOG | trader joe's haul, pilates class, hot girl walk, and being productive
16:14
WEEKEND IN MY LIFE | trader joe's haul, easy meal ideas, workout classes & beach days
20:10
WORK WEEK IN MY LIFE | going to texas, grocery shopping, and early mornings βοΈ
09:36
SUNDAY GROCERY HAUL - how i meal plan, healthy recipes & trader joe's haul π
12:25
WHAT I EAT IN A DAY to be THAT girl | realistic, simple & balanced recipes π±
19:56
EXPLORING LONDON & ITALY: visiting the london eye, colosseum, trevi fountain & LOTS OF PASTA π
16:07
VLOG: prep & pack with me for spring break in europe!
13:05
DEEP CLEANING MY MESSY CLOSET (motivation to do some spring cleaning lol)
11:47
WHY YOU SHOULD GET OUT OF YOUR *comfort* ZONE AND FOCUS ON YOURSELF π€
12:08
AN AVERAGE DAY IN MY LIFE: completing my to-do list, my daily routine + staying productive
11:59
SUNDAY RESET ROUTINE π self care, journaling, workout, meal planning + trader joes haul
10:03
how i plan literally my whole life in *google calendar* (and notion!)
08:29
WHAT I EAT IN A DAY | quick and easy recipes (healthy and realistic)
10:24
miami moments | sunset swims, candle making class, and new furniture
10:14
7AM MORNING ROUTINE (healthy and productive habits for 2022)
11:45
22 healthy habits to become "THAT" girl - how to glow up mentally and physically in 2022 π§
13:39
how to make 2022 your BEST YEAR EVER *setting intentions, glowing up, vision boards, & manifesting*
15:24
COMPLETE MY TO-DO LIST WITH ME (cleaning, working out, christmas shopping)
11:08
MY 24TH BIRTHDAY + ART BASEL - weekend in my life (miami moments)
09:40
TAKING MYSELF ON A DATE + GETTING OUT OF MY COMFORT ZONE βοΈ (miami moments #3)
15:40
WHAT I EAT IN A DAY π₯ (spend the day with me + whats on my iphone 13 pro max)
12:04
unboxing my NEW IPHONE 13 PRO MAX & getting back into a routine βοΈ
14:17
MIAMI MOMENTS (driving to florida, unpacking, and organzing the new apt) π¦ moving vlog #2
13:56
MIAMI MOMENTS (packing, saying goodbye, and getting the moving truck)βοΈ moving vlog #1
10:04
my weekly reset routine π§Ό (laundry, retail therapy, and preparing to move!)
08:51
WEEKEND IN NYC | going to gov ball (billie eilish, j balvin, post malone) and lots of fun βοΈ
13:02
answering your questions π get to know me better and thank you for 1,000k!!
10:28
48 HOURS IN MIAMI | moving to miami, exploring the city, and seeing our apartment for the FIRST time
08:29
my calming night routine π healthy habits to be your BEST self (how i journal + stay productive)
11:31
DEEP CLEANING MY MESSY ROOM (motivation to clean your room lol)
08:14
i don't like pumpkin but I TRIED ALL OF STARBUCKS NEW FALL DRINKS π
08:44
MY FAVORITE JEANS | the best affordable jeans 2021π
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About
I'm going to help you reinvent yourself & your life π«ΆπΌ
π MY MISSION:
Welcome to this safe little corner of the internet that is focused on empowering women worldwide to transform into their HIGHEST SELVES and begin living the life they thought they could only ever dream about. Over the last 4-years I've completely reinvented myself by focusing on self-improvement and self-love; I went from being shy, scared to voice my opinions, insecure, and lacking confidence to putting myself first, knowing how to stand up for myself, pushing myself out of my comfort zone, enjoying my time alone, focusing on my health, pursuing my passions, having a newfound level of confidence, and living my dream life.
I found myself (and my purpose) after going through my own reinvention and want to inspire YOU to do the same π
π MY LINKS: beacons.ai/kearacallahan/
πMY PODCAST: open.spotify.com/show/0VLZMGjnOCBIuzNZe0sqJN
π EMAIL: keara97@gmail.com
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