Hare Krishna everyone 🦚 ! I’m Dr. Pryanshi sharma and I believe in starting the day right . Every morning i rise in between 4:30-5:00AM , dedicating my first hours to yoga and meditation to set a positive tone . Here on my channel , I’ll be sharing the secrets to maintaining a healthy body and mind , overcoming negativity and living a positive life . Let’s work together towards achieving a peaceful, joyful and healthy life .