Hi! my name is Kabita Mothey. in my channel I am going to give you a proper exercise plans, and chose some interesting topics related to exercise and diet plans.
Everything you see on this YouTube Channel is created by Me: Kabita Mothey. I believe that smart workouts and healthy foods can improve your health, quality of life, and body. Little things in your lifestyle can make big impact on your fitness. I hope to get your love and support. Thank you for working out with me.
Have a workout request? Questions? Talk to me. I want to hear from you & I listen.