01:39
How to use the Hip Flexor Release Ball
03:50
Learn all you need to know about the Hip Hook, designed to specifically release the iliacus muscle
00:31
How to release the Iliacus Muscle - The Hip Hook in action!
00:41
More Flexibility Leads to More Tightness - Hip Hook
00:34
Over Flexibility Increases Hip Flexor Tightness - Happy Hips Make a Happy Yogi
10:18
Your iliacus could be the hidden cause of your pain.
00:46
Do you sit too long? - Get Hip Hooked
01:48
How to Use the Hip Hook
X
About
Tags