30:53

how I stayed on track on a weekend getaway | FEID CONCERT VLOG

22:13

the workouts that give me a smaller waist | MIC'D UP at the gym | upper body day

18:40

3 hrs at the gym | EASY pre workout meal and GYM glute workout

20:32

Pre gym 1 HR glow up | MAKEUP routine and GYM glute workout

32:33

30 MIN STEPPER WORKOUT | intense GLUTE workout at home

16:39

How to be in a calorie deficit (using a food scale, tracking meals, easy meals)

16:11

TRY ON HAUL - shy girl gym *outfits* - AYBL - outfit inspiration for the gym

30:34

I DID A PHOTOSHOOT WITH @cinphotos !! VLOG TIME

21:06

A week in my life *FIT LIFESTYLE* | GYM WORKOUTS part 2

40:01

A week in my life *FIT LIFESTYLE* | Easy meals, workouts and grocery haul PT 1

42:39

what I eat in a day (4 EASY meals + grocery haul)

30:18

Why I hired an online fitness coach... 60 days in! IS IT WORTH IT?

21:33

GYM VLOG | squats day & new gym makeup haul

27:31

* NEW WORKOUTS * tracking meals, grwm for the gym & MIC'd up workout

39:29

CHILL TALKS W ADRI - Aging in social media

13:36

TRY ON HAUL - activewear / athleisure - AYBL MUST HAVES

16:51

MIC'D UP GLUTE DAY - let's go to the gym together

26:47

NO EQUIPMENT CORE WORKOUT ON THE MAT - 30 MINS FOR BEGINNERS

17:33

A WEEK OF WORKOUTS - gym and home workouts - fit summer workout split

31:10

30 MIN HIIT Stepper workout at home CORE and BACK

22:38

HOME WORKOUT EQUIPMENT FAQ - How to track your steps - STEPPER WORKOUT

32:58

30 MIN HIIT Stepper workout Upper Body

13:52

A WEEK OF WORKOUTS - MY WORKOUT ROUTINE

34:55

30 MIN HIIT Stepper workout Lower Body

32:19

30 MIN HIIT Stepper workout at home Upper Body

22:59

HIGH PROTEIN CHICKEN SANDWICHES | easy dinner or lunch

21:49

A DAY IN THE LIFE | creating content / 2 workouts & grocery haul

26:48

WHAT I EAT FOR BREAKFAST - one pot breakfast Shakshuka

11:38

UPPER BODY DAY - Shoulders workout with form tips for fitness beginners

13:33

COOK WITH ME - healthy lunch dinner ideas TUNA SALAD - high protein meal, easy recipe

01:04:42

1 hr LOWER BODY workout - DUMBBELLS ONLY

15:10

Low calorie, high protein chicken fajitas - 2 ways

45:22

45 MIN Core / Abs HIIT Stepper workout at home

12:04

CHICKEN STIR FRY - high protein, low calorie meal

12:29

INTENSE back workout AT HOME | for an hourglass body

14:16

COOK WITH ME - healthy lunch dinner ideas CHICKEN and RICE - high protein meal, easy recipe

12:22

Glute Routine WITH tips, sets and reps - HOW TO GROW YOUR GLUTES - At home or gym workout

13:03

COOK WITH ME - healthy lunch dinner ideas MEAT and VEGGIES - high protein meals, low calorie

12:54

COOK WITH ME - healthy breakfast ideas OMELETTES - high protein meals, low calorie

12:32

COOK WITH ME - MAKING PUPUSAS

09:38

COOK WITH ME - Learning to cook easy, healthy meals

14:10

HOME GYM TOUR - Workout equipment for small apartment

32:19

30 MIN STEPPER WORKOUT | AT HOME CORE WORKOUT

09:25

HOW I LOST 30 LB - and how I've kept the weight off - Healthy Lifestyle

33:50

30 MIN STEPPER WORKOUT | at home beginner workout | HIIT

31:22

30 MIN STEPPER WORKOUT | at home workout | beginner workout | HIIT

32:17

30 MIN STEPPER WORKOUT | AT HOME WORKOUT | HIIT AND WEIGHTS

30:29

Nutrition Q&A - A Month of Vlogs - Day 20

10:53

5 ways to recover sore muscles

08:50

7 Minute Stretching Routine - After your workout

26:49

Social Media and figuring it out - CHILL TALKS WITH ADRI - EPISODE 6

33:14

Creatine, favorite fitness influencers - CHILL TALKS WITH ADRI - EPISODE 5

12:44

my husband teaches me how to cook - cooking vlog

29:01

NEW YEAR, NEW ME | HOW TO SET GOALS FOR THE NEW YEAR | Review and set goals for 2023

24:09

mindset, negativity, healing | CHILL TALKS WITH ADRI | EPISODE 4

39:55

im on a fitness journey but my partner isnt | CHILL TALKS WITH ADRI | EPISODE 3

29:06

doing my makeup answering questions, motivation on hard days | CHILL TALKS WITH ADRI | EPISODE 2

17:50

LOW CALORIE REPLACEMENTS | Not counting calories | CHILL TALKS WITH ADRI

03:27

I GOT A TREADMILL | lets set it up together

03:08

Top 2 Core Workouts - Behind the scenes Live workouts