52:29

New Routines Post-College Athletics w/ Halliday Hubbard

01:31:02

Enneagram for Athletes w/ Tyler Zach

01:05:26

Kingdom Work in Athletics w/ Noah Weiss

01:21:31

Resiliency & Mental Skills Training for High-Stress Occupations w/ Neil Wattier

01:12:32

From Football Star to Coach & Dad w/ Danny Osborne

01:13:15

Vulnerability to Develop Leaders w/ Kaleigh Williams

58:22

Offering Hope for Athlete Mental Health w/ Amanda Dahlman

01:07:20

Effectively Engaging Athletes w/ Josh Roper

01:02:43

Considering the Sideline Perspective w/ Mac Morse

01:08:19

Playing Competitive College Rugby w/ Sam Garcia

01:00:41

Injury Recovery & Re-Introduction To Sport w/ Logan Ryan

01:14:40

Building Confidence Through Healthy Habits w/ Reagan Davis

01:04:52

Developing Athletes Through Honest Coaching w/ Coach Kevin Wilkerson

46:47

Food Freedom w/ Lindsey Mifsud

51:06

Celebrating and Empowering Female Athletes w/ Claire Salness

56:05

Fueling High-Performing Athletes w/ Derek Lipton

52:54

Idolization of Athletics w/ Parker Pastrell & Isaiah Mulder

58:28

Life of a Harvard Football Player & Pre-Med Student w/ Ryan Osborne

01:01:41

Embracing the Highs & Lows of Running w/ Carissa Buchholz

23:48

Understanding and Applying Core Values w/ Nat

33:34

10 Lessons Learned at 21 w/ Nat

44:07

Glorifying God & Navigating Sport Transition w/ Ariana Bilderback

01:18:16

Diet & Brain Health w/ Dr. Amy Reichelt

30:59

S.M.A.R.T Goals Over New Year's Resolutions w/ Nat

59:47

S2 EP 9- Navigating Injury & Finding Purpose w/ Christian Veninga

43:00

S2 EP 8- Demands of DI & Professional Baseball w/ Cole Hamilton

59:26

S2 EP 7- Sport Scandals & Controversies w/ Dylan Knifong

39:39

S2 EP 6- Chasing the Dream of DI Football w/ Clayton Welch

01:01:55

S2 EP 5- Healing from Lyme Disease & Nutrition Tips w/ Alyssa Hammer

01:02:00

S2 EP 4- Vulnerability & Sharing Mental Health Stories w/ Jonathan Curran

46:41

S2 EP 3- Finding Purpose in Coaching & Parenting Athletes w/ Kristi Osborne

01:08:50

S2 EP 2- Developing Inclusive Leadership & Psychological Safety w/ Sile Walsh

54:16

S2 EP 1- Mental Toughness & Building Team Culture w/ Jason Surrell

57:21

S1 EP 9- Gender Myths, Bias, and Supporting Female Athletes w/ Christine Yu

52:55

S1 EP 8- Navigating Wellness as a Former Pro Bodybuilder w/ Tayler Jordan

01:05:13

S1 EP 7- Living Life on Mission w/ Bryana (Coach Bry) Williams

51:42

S1 EP 6- Bouncing Back from Injury & Elevating Performance w/ Dr. Peter Inserillo

55:28

S1 EP 5- Intentionality and Relationships in the Busy Season w/ Ryan Osborne & Talysha Wilkerson

50:48

S1 EP 4- Living Well with an Autoimmune Disease w/ Taylor Surrell

48:07

Athlete Mental Health Stigma & Suicide Awareness w/ Mackenzie Dimond

49:47

S1 EP 3- Forever Athlete, Identity, & Developing Flow State w/ Cory Camp

27:30

S1 EP 1- My Career-Ending Injury & the Heart Behind Authentic Performance

57:33

S1 EP 2- Faith, Fitness, & Understanding the Microbiome w/ Isaiah Mews

07:10

welcome to the authentic performance community