Here we will be sharing whatever our ancestors used to practice for their day to day health, including spirituality. Our Mission and Intention is to help every human being in keeping healthy which includes not only physical but also mental health.
The author of this channel is Mrs. Anita Tripathi. She has received Yoga teachings from Patanjali Yogpeeth, RYT 500- Traditional Yoga (By Dr. Kumar), Shri
Ambika Yoga Kutir (By N Mourya) and Government Yog Training Center. During Patanjali's ATTC training, she has gained knowledge of Ayurved and is currently learning Sanskrit and Bhagwat Gita also.
Brief description of this channel.
You all stay healthy, cool.
all the information which we share, using all of you can keep yourself and your loved ones healthy. We will try our best to tell you how should be our daily routine, diet, for which disease, what yoga and what home remedies we can easily do.
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