01:29

Stretching Makes Your Muscles Lazy

01:29

Mandible and Cranium Gains with Tobias

01:16

Does Crawling Help With Lower Back Pain?

01:18

30-Year Yoga Instructor Does Functional Patterns

01:08

Sprinting Is the Ultimate Form of HUMAN Movement (Not Isolation Training)

01:08

What Do Punching and Running Have in Common? | Alex Pereira Breaking Records

01:27:00

How to Deal with Exercise Anxiety and Stimulants | PFP Episode #4 Featuring Patrick Rittmon

02:45

Is yoga bad for you? Here's what the evidence says

01:26

The Problem with MOBILITY Training

01:23

Is Functional Patterns an "Inclusive" Training System?

01:31

What Is FUNCTIONAL TRAINING? with Eugene Teo

01:34:11

Should You Exercise FREE WILL With Your Training? | Determined and Robert Sapolsky

01:17

The Weakening of a Generation | Steroids, TRT and Injury-Prone Exercises

01:30

Stretching Leads to Ligament Laxity, with Gabo Saturno and Kneesovertoes

01:23

Why Powerlifting Makes You INJURY-PRONE

01:51

Layne Norton's Strange View on Injury Prevention

02:17:04

Why Function Matters Most | with CEO & Founder of Functional Patterns | Naudi Aguilar

01:01

Why Deadlifts Cause Lower Back PAIN and Disc Damage

42:05

Why Gait Optimization Should Be the Centerpiece of Your Training | Project Function Podcast

01:01

PERIPHERAL NEUROPATHY IMPROVED

01:01

Post-Stroke Paralysis Recovery with Functional Patterns

01:01

Benny The QB, Improving with Functional Patterns

01:01

Functional Patterns Analysis: The Back Squat Dilemma

06:40

What is Functional Patterns? Training For HUMANS

01:01

Address Your SCIATICA with Functional Patterns

19:14

The Squat: Most Overrated Exercise in the History Of Fitness

08:15

The Movement Elimination Protocol | Functional Patterns Approved

20:53

Why Stretching Doesn't Work | With Mike Mucciolo

33:04

The Problems With "Evidence Based" Fitness | With Mike Mucciolo

32:34

Is "Breathwork" an Essential Practice or Overrated? | With Mike Mucciolo

13:29

Why Biomechanics Matter | The Pitfalls of Science and Physiotherapy, With Louis Ellery

23:25

The Back Squat | King of Lifts Or Outdated?

48:58

The TRUTH About Sugar and Your Metabolism | With Mike Mucciolo

02:14

Kyle Dake Functional Patterns Strength and Conditioning Workout

01:02

Paraball, FP Mace and Medicine Ball Functional Patterns Training

01:39

Kyle Dake 4 Year Progress Report

01:32

Functional Patterns - Functional Mace Exercise At Sunset

01:01

Functional Patterns Results with Mariko Strickland Lum!

04:58

Functional Patterns: A Fitness Industry Disruption

05:20

Kyle Dake 2 Time UWW World Champion using Functional Patterns Strength and Biomechanics Training

00:20

Functional Patterns Case Study/Results - Restructuring a Hinge/Deadlift On A Grappling Dummy

01:05

Human Foundations Course - Kauai (December 2018)

01:12

Human Foundations - Kaohsiung City, Taiwan

01:12

Human Biomechanics Specialist Course - November 2018

09:17

The "Decompression Tank" - Introduction

06:52

The Decompression Tank - Taking float therapy to new heights

08:11

Are Back Squats Functional?

00:41

Ashley Kramer Scoliosis and lower back pain results - No more back pain

04:44

Strength Training Myths with Naudi Aguilar - Is Heavylifting Ok?

08:03

What Is Functional Training?

03:11

Functional Patterns Movement Training - Strength and Conditioning Workout With Kyle Dake

06:53

Training With 4 Time NCAA Wrestling Champion - Kyle Dake

04:34

Addressing Scoliosis and Back Pain - Ashley Kramer's FP Experience

06:16

HUMAN FOUNDATIONS - 10 Week Functional Patterns Online Course

09:58

Functional Patterns Post stroke Functional Training - Progressing Walking Mechanics with Christa

02:31

Functional Patterns The Power of Posture is now Published!

05:34

Functional Patterns Caveman Core Club Workout

15:39

Functional Patterns workout with MMA fighter Kerry Kasik

06:16

Functional Patterns SLEEP - What is the Best Sleeping Position

11:02

Muay Thai Kicking Biomechanics with Jhanex Alviz