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Dr. Patricia Mills MD | Holistic Health & Hormones @UCq7PQBdX-jRW0NSY1Bh_Q_w@youtube.com

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๐Ÿฉบ Welcome! Iโ€™m Dr. Patricia Mills, MD. My focus is on holis


12:32
HIDDEN link between inflammation & hormones! THIS is why you have hormone imbalance | Dr. Mills, MD
11:25
Collagen vs Protein: Key Differences & Which One You Really Need | Dr. Patricia Mills, MD
14:06
Chronic Inflammation Explained: The Hidden Cause Behind Your Health Issues | Dr. Patricia Mills, MD
07:57
Can Bone Broth Replace Collagen Supplements for Skin, Joint & Bone Health | Dr. Patricia Mills, MD
12:08
Does Collagen Powder Really Work? Skin, Joint & Hormone Effects Explained | Dr. Patricia Mills, MD
09:00
Tired & Depressed with Normal Iron - Low Ferritin Could Be The Missing Link | Dr. Mills, MD
08:03
Tired, Sick Often, Brain Fog, Thyroid Issues? Low Iron Might Be to Blame | Dr.Patricia Mills, MD
25:26
The 7 Root Causes of Low Iron (Beyond Diet) | Dr. Patricia Mills, MD
11:09
How to Take Iron Without Nausea, Constipation or Bloating - 4 Gut Friendly Strategies | Dr. Mills MD
15:46
Fix Low Iron Naturally: What to Eat & What to Avoid For Better Absorption | Dr. Patricia Mills, MD
49:48
Beyond Hormone Therapy: A Doctorโ€™s Natural Approach to Balanced Hormones in Peri- & Menopause
35:09
Sitting Too Much? 5 Simple Strategies to Boost Your Health at Your Desk & in the Car! | Dr. Mills
45:44
The #1 Anti-Inflammatory Diet to Reduce Inflammation (and Feel Amazing!) | Dr. Patricia Mills, MD
13:37
Heart Disease Risk: Inflammation Markers That Matter More Than Cholesterol on Blood Work | Dr. Mills
17:42
Hormone Therapy for High Cholesterol in Menopause - Does HRT Work & Is It Safe | Dr. Mills, MD
15:15
Why Cholesterol Rises in Menopause - It's More Than Just Low Estrogen | Dr. Patricia Mills, MD
12:33
Not All Cholesterol Is Bad: the Good Kind & Why Your Hormones Need It | Dr. Patricia Mills, MD
14:29
4 Surprising Ways Stress Causes Your High Cholesterol (and a 5-Minute Fix to Lower It!) | Dr. Mills
07:21
The 2 Best Exercises That Lower High Cholesterol (backed by science!) | Dr. Patricia Mills, MD
13:49
Could This Toxin Be A Cause of Your High Cholesterol? The Surprising Science & Treatment
02:42
Body Wisdom Testimonials - THE program for women's hormone health!
10:40
Coenzyme Q10: The Essential Supplement for Statin Users to Reduce Muscle Side Effects | Dr. Mills MD
25:24
The Blood Glucose- Hormone Imbalance- Inflammation Connection: What You Need to Know | Dr. Mills, MD
01:26
Marie Testimonial, Short Version, Body Wisdom Program | Dr. Patricia Mills, MD
03:28
Body Wisdom Testimonials From Graduates! | Dr. Patricia Mills, MD
06:21
Marie Testimonial, Full Version, Body Wisdom Program | Dr. Patricia Mills, MD
01:59
Alisha Testimonial, Short Version, Body Wisdom Program | Dr. Patricia Mills, MD
00:43
Collette Testimonial, Short Version, Body Wisdom Program | Dr. Patricia Mills, MD
08:22
Collette Testimonial, Full Version, Body Wisdom Program | Dr. Patricia Mills, MD
08:12
Alisha Testimonial, Full Version, Body Wisdom Program | Dr. Patricia Mills, MD
35:06
Bone Health in Menopause: Medical Expert Tips to Naturally Reverse Osteoporosis | Dr. Mills, MD
37:13
Beware Hidden Food Toxins That Could Sabotage Your Well-Being (Holiday Edition)| Dr. Mills, MD
49:35
From Western Medicine to Root Cause Healing: A Doctor's Approach to Whole Body Health | Dr. Mills
38:03
Understand the Glycemic Index: Your Key to Healthy Eating and Blood Sugar Control | Dr. Mills, MD
24:24
Anti-inflammatory Omega-3 Fatty Acids: Key Benefits & Food Sources Explained | Dr. Mills
40:08
Best Cooking Oils for Health & The Worst Inflammatory Ones to Avoid! | Dr. Patricia Mills, MD
02:17
Do you know THIS about hormone imbalance and inflammation..(#womenshealth)
01:07
What is natural non-bioidentical estrogen therapy? [And why you DON'T want to use it!] #womenshealth
28:21
Update: Unveiling how additives in ultra processed foods damage your gut & hormones | Dr. Mills, MD
01:03
A DEEP ROOT cause of endometriosis...#womenover40
01:24
๐ŸฉธSo your bloodwork might be normal, but youโ€™re not ok? This is what you have to do! #womenover40
01:16
The crucial mistake women are making on how to lift weights to prevent and reverse osteoporosis..
01:01
Bioidentical vs non-bioidentical estrogen, which should you avoid??
13:44
How to mineralize your water with Himalayan salt for optimal hydration | Dr. Mills, MD
01:05
๐™€๐™ญ๐™ฅ๐™š๐™ง๐™ฉ ๐™๐™ž๐™ฅ: ๐™ƒ๐™ค๐™ฌ ๐™ฉ๐™ค ๐™„๐™™๐™š๐™ฃ๐™ฉ๐™ž๐™›๐™ฎ ๐™ƒ๐™ค๐™ง๐™ข๐™ค๐™ฃ๐™š ๐™„๐™ข๐™—๐™–๐™ก๐™–๐™ฃ๐™˜๐™š & ๐™๐™ž๐™ญ ๐™ž๐™ฉ ๐™’๐™ž๐™ฉ๐™ ๐™‰๐™ช๐™ฉ๐™ง๐™ž๐™ฉ๐™ž๐™ค๐™ฃ.
01:07
๐™๐™ƒ๐™€๐™Ž๐™€ ๐™˜๐™ค๐™ข๐™ข๐™ค๐™ฃ ๐™›๐™ค๐™ค๐™™ ๐™–๐™™๐™™๐™ž๐™ฉ๐™ž๐™ซ๐™š๐™จ ๐™˜๐™–๐™ฃ ๐™ฉ๐™ง๐™ž๐™œ๐™œ๐™š๐™ง ๐™™๐™ž๐™–๐™—๐™š๐™ฉ๐™š๐™จ!
01:27
Have issues with excess estrogen? 4 Supplements that can help women!
01:39
Master Your Estrogen Detox - LEARN THESE 4 LIFESTYLE STRATEGIES! #estrogendetox #womenshealthtips
01:37
๐™๐™๐™š #1 ๐™๐™–๐™จ๐™ฉ๐™ž๐™ฃ๐™œ ๐™ˆ๐™ž๐™จ๐™ฉ๐™–๐™ ๐™š ๐™๐™๐™–๐™ฉ ๐™’๐™ง๐™š๐™˜๐™ ๐™จ ๐™ƒ๐™ค๐™ง๐™ข๐™ค๐™ฃ๐™š ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™! #womenshealthtips #fasting
01:30
How to Detox Your Diet: 3 Tips to Reduce Estrogen in Food & Water #womenshealth #womenoverforty
01:06
๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐—ต๐˜†๐—ฟ๐—ผ๐—ถ๐—ฑ: ๐—ง๐—ต๐—ฒ ๐—ฆ๐—ถ๐—น๐—ฒ๐—ป๐˜ ๐——๐—ฎ๐—บ๐—ฎ๐—ด๐—ฒ #womenshealth #hormones #womenoverforty
01:43
Battling bloating, constipation or IBS? Discover THIS.. #womenshealth
01:30
๐Ÿ˜Ž๐—จ๐˜€๐—ฒ ๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐Ÿฏ ๐—™๐—ผ๐—ผ๐—ฑ โ€˜๐—•๐˜‚๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€โ€™ ๐—ง๐—ผ ๐—˜๐—ฎ๐˜ ๐—ฌ๐˜‚๐—บ๐—บ๐˜† ๐—–๐—ฎ๐—ฟ๐—ฏ๐˜€ ๐—ช๐—ถ๐˜๐—ต ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต! #womenshealth
01:28
How NOT To Mess Up Your Hormones...With exercise!! #womenshealth #womenshormones
01:07
HOW TO PROPERLY DETOX these 3 different kinds of estrogen- AND WHY!
01:05
YES, your stress & anxiety impacts your hormone balance (WATCH THIS VIDEO!)
01:04
Why you MUST optimize sunlight-- (for better hormone health!)
01:12
WATCH OUT FOR THESE 'HEALTHY FOODS' THAT HARM YOUR LIVER
01:56
4 Tips to Eat Your Favorite Carbs WITHOUT Gaining Weight (for women!)
01:04
1 REASON WOMEN PUT ON WEIGHT MORE EASILY THAN MEN (& how to stop it)