Helping one another heal by lending a listening ear, and sharing techniques to self heal, while growing through the pain and focusing on a brighter outcome, we all have experienced some type of trauma or turmoil throughout this lifetime, it's not about the amount of pain you can endure it's about the inner work and self healing to become the best possible you. On this journey called life ,I will do my best to render guidance to others, to help empower one another and always hope your inner strength will rise you to the top, again and again. Be encouraged.