28:05

इन सभी मुद्रा के करने से बहुत सी बिमारियों से छुटकारा पा सकते हैं ।

01:34:14

कुदरत का अदभुत नजारा

18:57

सर्दियों में ये 5 प्रणायाम ज़रूर करें और निरोग रहे

34:04

PEET KE HAR ROOG KO DUR KRE YE ASANA | NEELU KAUSHIK | STAYFIT | COVID-19 | LEARN YOGA

03:38

Vajra Mudra | Stayfit | covid-19 | Neelu Kaushik

03:28

Kaag asana | satyfit | covid-19 | Neelu kaushik

02:32

Bhumi pad mastak asana | Neelu kaushik | stayfit | covid-19

03:10

दमा और अस्थमा se bechne ke liya mudra | Neelu kaushik | stayfit | covid-19

02:42

Akarna dhanurasana (आकर्ण धनुरासन) | Neelu kaushik | stayfit | covid-19

03:09

apko mirgi ke dore ate h kya ???? | Neelu kaushik | stayfit | covid-19

02:54

Ardha padmasan sarvangasana | Neelu kaushik | stayfit | covid-19

05:02

gas or acidity se mukti pane ke liya mudra | Neelu kaushik | covid-19 | stayfit

06:18

धरण टलने से परेशान है??? | Neelu kaushik | stayfit | covid-19

02:45

सर्दी म गर्मी पाने के लिए ये मुद्रा ज़रूर करे | Neelu kaushik | stayfit | covid-19

04:38

khrate se mukti pane ke liya ye pranayama zarur kre | Neelu kaushik | stayfit | covid-19

02:42

tali bjao har rog bhagao | Neelu kaushik | stayfit | covid-19

03:50

khana khane ke baad ye asana zarur kre | Neelu kaushik | stayfit | covid-19

02:50

Yog mudra | Neelu kaushik | stayfit | covid-19

02:42

pawanmuktasana (पवनमुक्तासन) | Neelu kaushik | siya sharma | stayfit | covid-19

03:33

Akash mudra (आकाश मुद्रा ) | Neelu kaushik | stayfit | covid-19

02:40

6 साल की लड़की का ये आसन जरुर देखे | Neelu kaushik | Siya sharma | covid-19 | stayfit

02:34

Halasana | Neelu kaushik | covid-19 | stayfit

03:41

चक्कर से मुक्ति पाने के लिए आसान | Neelu kaushik | covid-19 | stayfit

02:42

Gussa ko kam krne ke liya mudra | Neelu kaushik | covid -19

03:50

spine ko majbut krne ka asana | Neelu kaushik | stayfit | covid-19

02:38

Balayam ( बालायाम ) | Neelu kaushik | stayfit | covid-19

03:20

urdhva hastottanasana ( ऊर्ध्व हस्तोत्तानासन ) | Neelu kaushik | stayfit | covid-19

01:53

prithvi mudra (पृथ्वी मुद्रा) | Neelu kaushik | stayfit | covid-19

02:18

Anjaneyasana (अंजनिआसन ) | Neelu kaushik | stayfit | covid-19

02:16

Pregnant womens ke liya mudra | Neelu kaushik | stayfit | covid-19

02:16

Ardha chanfrasana | Neelu kaushik | stayfit | covid-19

02:38

vakarasana | Neelu kaushik | stayfit | covid-19

02:21

krounchasana

02:11

ankho ko swasth bnane ka asana | Neelu kaushik | stayfit | covid-19

02:24

Sarvangasana ( सर्वांगासन ) | Neelu kaushik | stayfit | covid-19

02:16

Vyaghrasana | Neelu kaushik | stayfit | covid-19

05:54

PCOD ke liya 4 zaruri asana | Neelu kaushik | stayfit | covid-19

01:51

Jhulana Asana | Neelu kaushik | stayfit | covid-19

02:12

Hassi Mudra | Neelu kaushik | stayfit | covid-19

03:00

Sheetla asana | Neelu kaushik | stayfit | covid-19

01:50

Yoni Shunya Mudra | Neelu kaushik | stayfit | covid-19

02:48

Bronchitis se mukti paay | Neelu kaushik | stayfit | covid-19

02:19

kurmasana | Neelu kaushik | stayfit | covid-19

02:47

kamar ki akdan or thkawat se mukti paay | Neelu kaushik | stayfit | covid-19

02:14

lungs ki capacity बढ़ाए | Neelu kaushik | stayfit | covid-19

03:24

Anushasasan Mudra (अनुशासन मुद्रा) | Neelu kaushik | stayfit | covid-19

03:45

Marma points | Neelu kaushik | stayfit | covid-19

03:29

Shankh Mudra (शंख मुद्रा) | Neelu kaushik | stayfit | covid-19

04:26

upavistha konasana (उपविष्ठ कोणासन ) | Nllu kaushik | stayfit | covid-19

03:12

Adho mukha svanasana (अधोमुख श्वानासन)

03:51

Janu srisasana (जानुशीर्षासन) | Neelu kaushik | stayfit | covid-19

02:20

Utthita padmasana (उत्थित पद्मासन) | Neelu kaushik | stayfit | covid-19

02:20

Shunya Mudra (शून्य मुद्रा) | Neelu kaushik | Stayfit | COVID-19

03:19

hast darshan mudra (हस्त दर्शन मुद्रा) |Neelu kaushik | Stayfit | COVID-19

03:12

pushan mudra (पाषाण मुद्रा)

03:35

पदागुष्ठानास्पृशासन |Neelu kaushik | Stayfit | COVID-19

03:32

Kashyapasana (कश्यपासन) | Neelu kaushik | Stayfit | COVID-19

05:17

पेट और थाई की चर्बी को कम करने के लिए आसन | Neelu kaushik | Stayfit | COVID-19

03:38

suksham Kriya ( cervical के लिए सूक्ष्म क्रिया) | Neelu kaushik | Stayfit | COVID-19

02:28

MERUDANDASANA (मेरुदंडासन) | Neelu kaushik | Stayfit | COVID-19