Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Transform the mind and body with every pose. Try these 3 asanas to lose weight with Yoga. To book your Yoga session, DM us or visit the link in bio.
#yogaforweightloss #mindbodytransformation #yogajourney #weightlossyoga #healthyliving #yogaposes #fitnessgoals #wellnessjourney #yogaeveryday #bookyoursession #yogafitness #yogainspiration #healthylifestyle #weightlossjourney #yogapractice #fitlife #yogalife #yogacommunity
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[Yoga, yoga life, healthy lifestyle, weight loss, aasana, yoga inspiration, mind body transformation]
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"Back pain got you down? Yoga is here to rescue you. 💪
These poses help release stiffness and tightness in the lower body, improve spinal flexibility and strengthen the muscles.
To book a yoga session for to treat your back pain, visit the link thetruepal.com/mumbai/yoga-near-me/?utm_source=Soc…. "
#PostureTips #InjuryPrevention #Physiotherapy #SpineHealth #LiftSmart #BackCare #StaySafe #Wellness #LinkInBio #HealthyHabits #Fitness #StrongBack #WellnessJourney #PreventInjuries #StayFit
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Packed with nutrition, curd is perfect for beating the heat.
Here's why:
Hydrating Properties: Curd is about 88% water, which is naturally hydrating.
Electrolyte Replenishment: Curd contains summer essential electrolytes like potassium, sodium, and calcium.
Cooling Effect: Curd has a naturally cooling taste and temperature, providing a refreshing sensation that can help you feel cooler in hot weather.
To get your personalized diet, visit the link below.
thetruepal.com/mumbai/dietitian-near-me/?utm_sourc…
#diet #healthychoices #wellness #nutritiontips #foodisfuel #healthylifestyle #summerhydration #refreshing #foodforthought #balance #curd #nutrition #healthyeating #beattheheat #hydration #electrolytes #coolingfood #summerfoods #healthtips #stayhealthy #wellnessjourney
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[Healthy foods, summer foods, hydration, healthy lifestyle, nutrition, diet, cooling food, summer heat]"
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Watermelon is a summer must-have! It is the perfect summer snack to keep you cool, healthy, and energized throughout the season.
Here’s why:
Calories: 46 - Low in calories, perfect for keeping cool without packing on the pounds.
Vitamin C: 14% DV - Boosts your immune system to fight off summer bugs.
Vitamin A: 5% DV - Supports healthy skin and vision, great for those sunny days.
Potassium: 4% DV - Helps regulate blood pressure and keeps you feeling energized.
Hydration: 91% Water - Beats the heat and keeps you feeling refreshed all summer long.
To get your personalized diet, visit the link below.
thetruepal.com/mumbai/dietitian-near-me/?utm_sourc…
#summercoolers #summerfood #heatwave #beattheheat #summer #water #hydrated #glow #diet #dietplan #lowcalorie #lowcarb #summertime #healthyfood
Tags
[Summer food, watermelon, beat the heat, hydration, healthy skin, hydrated skin, low calories, vitamins, minerals]
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Welcome to our channel, where we share inspiring stories and valuable insights on health and wellness! We're TruePal, India's largest platform for healthcare including diabetes management, emotional support, nutrition, and physical therapy. Subscribe now to embark on a journey of love, happiness, and empowerment.
#healthcare #nutrition #physiotherapy #meditation #mentalhealth #wellness