Channel Avatar

Jon W Sports Injury @UCpqrywXk4Z-y0aoT9wampTw@youtube.com

2.4K subscribers - no pronouns :c

Here at this channel we want to help you do three things.


10:54
The SECRET to Beating Supraspinatus Tendinopathy
17:31
Mastering Tennis: Avoiding the 5 Most Common Injuries
08:37
Water: The Ultimate Secret to Speedy Injury Rehab
09:26
Why Does Your Ankle Hurt? Understanding Common Injuries
11:06
The Ultimate Guide to Knee Injuries: Symptoms and Solutions
08:58
Beat Extensor Tendonitis: Causes, Treatment, and Pain Relief!
05:19
Get More Out of Your Calf Stretch with This Easy Adjustment
08:42
Back Pain: Are You Making These 5 Critical Errors?
09:59
Core Stability Essentials: Strengthen Your Core, Save Your Back
11:28
Why Research Shows You Probably Have a Back Issue: Four Practical Steps to Not Let This Be a Problem
07:27
The Science of Stretching: Timing for Optimal Performance
06:12
Is Your Child Prone to Sports Injuries? 4 Home Tests to Find Out!
10:17
Unlocking the Cure: The One Key Change for ITB Friction Syndrome
09:40
Protect Your Back with These Ab Exercises: A Sports Therapist's Advice
06:32
Ankle Dorsiflexion: The Silent Hero of a Pain-Free Lifestyle
06:20
Happy Feet: 4 Essential Tips to Relieve Foot Pain!
11:01
Do You Have a Torn Knee Meniscus? How to Check and What to Do Next
06:45
Unlocking the Power of Sleep: Key to Injury Prevention and Recovery
07:41
Knee Pain Relief: Top 3 Exercises You Need to Try
06:12
Maximize Your Calf Stretch: The Game-Changing Adjustment!
08:38
Stay Fit, Stay Healthy: Exploring the Tech Tools in The Daily Regimen of a Sports Therapist!
11:56
Say Goodbye to Pain: Lower Limb Stretching Routine for Back, Hip, Knee, and Ankle Relief!
04:46
The Stretching Game: Dynamic vs. Static for Footballers and Athletes
06:56
Are You Stretching Your Hamstrings Correctly? Pro Therapist's Advice
06:39
Unlock Your Speed: 4 Essential Exercises for Faster Running
05:38
Suffering From Lower Back Pain- This Tool Is Your Answer
11:52
Strengthen Your Core: The Top 3 Exercises for Stability
10:52
A Sports Therapists Guide to Overcoming Achilles Tendinitis: 6 Methods
07:24
Massage Guns for Athletes: Tips from a Sports Injury Therapist
10:44
Arthritis Explained: Who, What, and How to Manage It
08:52
The 5 Key Stretches That All Young Athletes Need To Do
09:35
Mastering ITB Healing: Proven Strategies to Overcome ITB Pain and Friction Syndrome
11:14
Why your foot hurts? The Muscles at the Heart of Your Discomfort
04:50
Behind-the-Knee Pain Relief: Unraveling the Popliteus Muscle Magic
09:30
Sciatica: The One Thing You Must Know To Remove Pain
05:18
Get Stronger Ankles and Better Balance: One Simple Change to an Exercise You Already Do!
13:24
ACL Ruptures on the Rise: Unveiling the Alarming Surge in Female and Youth Athletes
04:23
Unlock Hip Mobility: The Faber Test You MUST Try
10:42
Unlock Your Back: Say Goodbye to Painful Stiffness!
16:01
Uncover the 4 Muscles Behind Your Back Pain
08:41
Is 4 Minutes of Tabata BETTER Than a 45 Min Run? 🤔
08:56
The Real Science Behind Muscle Knots Uncovered
05:55
Sleep Positions For Neck, Back and Shoulder Pain : Expert Tips
07:21
Is Your Butt Causing Your Back Pain? Find Out Now!
06:18
The Ultimate Comparison: Foam Roller vs Massage Ball
07:53
Sore No More: Latest Research on DOMS and How to Recover Faster!
06:11
Start Your Day Without Back Pain: 4 Morning Habits to Keep Your Spine Happy
06:47
Ice Baths: The Truth About Muscle Recovery
06:45
Neck Pain No More: A Step-by-Step Guide to Relief
08:38
The Hidden Reasons Behind Your Shoulder Pain: A Sports Injury Therapist's Insight
05:39
Hip Flexor Stretching: The Missing Piece to Your Back Pain Puzzle
09:03
Knee Pain No More: Discover How to Use a Massage Gun on Your Quads in This Step-by-Step Guide
37:25
From Heart Rate to Recovery: Mastering the Art of Marathon Running (Webinar)
12:06
Revealed: What's Really Behind Your Knee Pain
09:18
What to Do (and not do!) When You Pull a Muscle: Unlock the Secrets to Speedy Recovery
08:10
How to Use a Massage Gun for Calf Muscle Pain Relief | Sports Injury therapist Demonstration
06:20
Do this for 3 mins after a day at the desk-reduce your pain!
09:20
Plantarfasciitis: 7 methods you need to try to remove it!
11:55
What exercise should you be doing in 2023?!
13:37
Did I hit my goals for 2022?