00:55

Reactive/unanticipated change of direction

01:38

Quarantine Leg Workout

00:24

Varus Stress Test

00:13

Anteromedial Drawer Test

00:16

Valgus Stress Test Knee

00:25

Isometric loading for patellar tendinopathy

00:06

Eccentric Step Down Test

00:16

Grade 1 effusion Stroke test

03:29

Specificity, sensitivity and likelihood ratios

00:33

Week 9-12 PFP Adolescents

00:42

Week 5-8 PFP Adolescents

00:15

Week 1-4 PFP Adolescents

00:17

Leg Press using Gym Ball

00:10

Terminal Knee Extension against Soft Ball

00:12

Terminal Knee Extension against Resistance Band

00:10

Stair Climber

00:09

Forward Lunge

00:09

Forward Lunge with Dumbbells

00:11

Forward Lunge onto Balance Mat

00:08

Elliptical Trainer

00:10

Reverse Lunges

00:18

Therapist Applied Patella Mobilisation

00:11

Wall Walks Gravity Assisted Knee Flexion

00:10

Treadmill Jogging

00:14

Gravity Assisted Knee Flexion

00:17

Passive Knee Flexion in Sitting

00:12

Bulgarian Split Squats

00:11

Front Squats

00:07

Therapist Applied Passive Knee Extension

00:19

Kneeling with Pillow Support

00:09

Standing Calf Raises Single Leg

00:13

Single Legged Hip Thrusts

00:10

Therapist Applied Passive Knee Extension with Heel Prop

00:09

Double Legged Hip Thrusts

00:13

Offset Squats

00:12

Static Abduction in Lying

00:12

Step Ups

00:09

Static Abduction in Standing

00:10

Bilateral Abduction Mini Squat

00:05

Single Leg Standing

00:10

Single Leg Squat

00:11

Side Stepping

00:11

Scooter

00:08

Doorway Side Slides

00:14

Double Legged Squat

00:05

Bilateral Abduction Upright

00:04

Single Leg Stance

00:13

Treadmill Jogging

00:11

Step Ups on Bosu Ball with Medicine Ball

00:11

Step Up with Opposite Leg Lift on Bosu Ball

00:05

Single Leg Stance

00:19

Single Leg Stance on Bosu Ball with Perturbations

00:08

Single Leg Stance on Balance Pad with Pull Loop

00:15

Single Leg Squat on Bosu Ball

00:12

Nordic Hamstrings

00:09

Double Legged Squats on Bosu Round Surface

00:08

Double Legged Bosu Balance with Shift of Weight

00:12

Double Leg Squat on Bosu Flat Surface

00:16

Bridging on Gym Ball with Knee Flexion and Extension

00:11

Step Up with Weight