About
Hey Becky Fox here, certified personal trainer and nutrition coach! I help women over 40 lose the weight with low impact strength & cardio workouts that can be done right at home with minimal equipment such as dumbbells and bands.
New workouts are posted each week.
Make sure to subscribe, then tap the notification bell so you get our newest content first.
And visit me online at www.thebeckyfox.com
Hey Becky Fox here, certified personal trainer and nutrition coach! I help women over 40 lose the weight with low impact strength & cardio workouts that can be done right at home with minimal equipment such as dumbbells and bands.
New workouts are posted each week.
Make sure to subscribe, then tap the notification bell so you get our newest content first.
And visit me online at www.thebeckyfox.com