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Pure-Health with Dr Laina @UCpcwkX28-HnjyaVX2uvtRpA@youtube.com

2.2K subscribers - no pronouns :c

Hi, we’re Dr. Laina and Dr. Jamie, practicing chiropractors


07:45
Relieve Wrist Pain - Is it REALLY carpal tunnel or something else?
02:14
Best Wrist Brace for Carpal Tunnel or Tendinitis - Amazon
04:16
Chiropractor's Secret To Joint Mobility: Rocking Variations
05:22
FIX Neck, Shoulder, & Rib Pain: Quick 3-Min Strengthening
06:17
Standing Lower Back Stretches to Alleviate Pain | Quick Relief
05:37
How To Sit To Avoid Pain: A Complete Guide
03:27
Scoliosis and Posture Correctors - DO's and DON'TS
03:54
Do Posture Correctors Work? 3 Common Mistakes to Avoid
01:53
BEST Posture Correctors on Amazon 2024 - How to Use It Correctly!
02:45
Is Crossing Your Legs Bad? Best And Worst Sitting Positions
04:26
Improve Your Posture and Eliminate Tight Shoulders with Shoulder Glides!
03:55
3 Important Desk Stretches You're Probably Not Doing
01:41
Complete Shoulder Mobility - Kung Fu Move with Dr. Neely
02:20
Standing Rocking Routine - for Lower Back, Hips, Knees and Ankles
02:14
Daily 2-Min Rocking Routine with Dr. Jamie Neely! | Morning & Night Chiropractic Flow 🌞🌙
02:28
2 Min Daily Lengthener- for lower back, hips, hamstrings, and buttocks
02:48
The Secret to an Energized Morning: Advanced Rocking Routine Revealed
03:09
Daily Rocking Exercise YT 230622
07:20
Immediate Relief for a Back Spasm
04:49
Daily 5 Minute Standing Stretch Break
04:26
Best Daily Mobility Exercise - Rocking
05:00
Long and Strong: 5-Minute Standing Whole Body Stretch
07:43
The Lengthener - BEST Standing Posterior Chain Stretch for Lower Back, Buttocks & Hamstrings
03:55
Best Lumbar Support Belt on Amazon 2023
07:46
Amazing sitting posture stretch with instant results - THE OPENER
03:16
BEST and Worst Neck Traction Wedges On Amazon
05:02
Fix Very Bad Posture With the Starfish Stretch
09:09
Neck Traction Wedge- Fix Forward Head Posture
06:20
How to Use the Ten Minute Cushion - For Chest, Shoulders and Posture!
04:56
3 Ways to Prevent Bunions | Stop Foot Pain!
04:46
Best Summer Shoes - Flip Flops, Crocs, Birks?
04:53
Best FREE Breathing App - for anxiety and sleep!
06:11
Rotator Cuff Stretches For Healthy Shoulders
07:00
Anxiety & Posture
07:33
SI Joint Dysfunction | Symptoms and Fixes
04:03
Most Important Desk Stretch - Neck and Shoulder
07:45
Fix Forward Head Tilt - Desk Posture Correction
07:16
Standing Lower Back Stretches - for office or home
05:52
Strong Glutes Workout - End Low Back Pain!
04:35
How To Sit On The Floor Without Pain
05:53
3 Best IT Band and Hip Stretches | Standing, Sitting and Lying Down
04:35
Chiropractor Dr Neely's Morning Routine 2021| All Levels
05:32
How to Do the Lengthener for Best Results- Do's and Don'ts
04:41
Lower Back Exercises -get stronger and end low back pain!
03:13
How To Do A Lunge Correctly - Get Strong Glutes!
03:54
Hip Opening Stretch All Levels - For Lasting Results
03:32
How to Side Plank - All levels!
05:21
Foam Roller for IT Band | BEST results
04:17
Office Stretch Break | 4 Min Follow Along with a Chiropractor!
05:41
How to Use a Lacrosse Ball for Neck and Shoulder Pain
08:34
Why Chin Tucks Don't Fix Posture - wih a Chiropractic Posture Expert
03:55
Stretch Break | At your desk or anytime
05:33
4 BEST Gluteus Medius Exercises | Fix Your Low Back
07:41
Fix Forward Head Posture | Follow Along With a Chiropractor
09:43
Tension Headache Relief- Stretches and Self Massage
09:41
Top 5 Ways to Avoid Headaches and Neck Pain - at work or studying
06:39
Posture Corrector Review - Best on Amazon
08:19
5 Best Stretches To Do At Your Desk | Fix Your Posture
03:16
Back Extension Exercise | the RIGHT and WRONG way
03:00
Best Office Chair Back Support on Amazon 2021