WELCOME to beeyoga - Yoga with Sabine!
At this channel I want to share my biggest passion with you - YOGA!
If you are new to yoga don't be shy or hesitant! I myself discovered yoga for myself only about a year ago when we all had to go into quarantine. Yoga helped me to stay fit and balanced in a world that seemed to stand upside down from one day to another with no real end in sight.
I had to cope with boredom, anxiety, loneliness, stress and many more emotions all by myself in a foreign country far from my family and friends.
Then I discovered yoga and it became the key to handle my emotions, but also my worries about my fitness and body (with all the comfort eating).
Doing yoga has changed my life and so will it yours!
Jump on in! You don't even have to leave your house!
Love,
Sabine