Hello and welcome to our guided meditation channel. Our lives can be awfully stressful, challenging and difficult at times, with the weight of the world put on our shoulders from the daily pressures. We need to sometimes just sit back and enjoy some soothing music to help us unwind, relax and reset our mind and body.
Here we hope to bring you original, one-of-a-kind, authentic music and visuals that accompany you into a guided relaxation meditation on various topics to help you accomplish inner peace and tranquility. We wish for you to be able to achieve calming relaxation, better sleep, reduced stress & anxiety and help you improve your overall wellbeing through mindfulness practices.
We know all too well ourselves as creators how stressful life can get sometimes and therefore only create videos that we find of value in our lives as well.
Thank you for your support,
J & L
#GuidedMeditation #MindfulnessMeditation #GratitudeMeditation #HigherSelf