54:17
ποΈ Treau Talks Podcast Ep. 13: Defining Success On Your Own Terms with Sherell Rowe π
48:43
ποΈ Treau Talks Podcast Ep. 12: Balancing Motherhood, Military, and Muscle with Karmen Kalila π€±π½
01:23
MIND, BODY, & SOUL
55:55
ποΈ Treau Talks Podcast Ep. 11: MJ Gets Real on Fitness, Mental Health & Social Media π₯
01:10:30
ποΈ Treau Talks Podcast Ep. 10: From Tragedy to Body Building Success with Charjo Grant π
01:04:35
ποΈ Treau Talks Podcast Ep. 9: Balancing Motherhood, Fitness, & Personal Growth: A Journey w/ Karinaπ₯
34:57
ποΈ Treau Talks Podcast Ep. 8: MadHouse Gym & a Conversation w/ Treau Fitness athlete Michelle Gales
49:21
ποΈ Treau Talks Podcast Ep. 7: Exploring Yoga, Wellness, and Authenticity with Marie Belle π₯
01:01
π Sunday Call: Start to Summer Body Recap π
01:06
ποΈββοΈ Behind the Scenes with Frank Coaching Michelle on Leg Day! π₯
01:02
πͺ Happy Hump Day! Get Your Grind On! πͺ
01:07:05
ποΈ Treau Talks Podcast Ep. 6: Authenticity and Influence with Frank Turner & Barbara Cesar πͺ
01:05
π Surround Yourself with Greatness to Achieve Greatness! π
01:13:47
ποΈ Treau Talks Podcast Ep. 5: Unveiling Greatness with Frank Turner & Tyneka Pack of Impackt Fitness
01:01
Ready to take your fitness journey to the next level?
25:03
ποΈββοΈ Treau Fitness Chest Day Vlog: The Power of Discipline & Dedication!
01:04:22
ποΈ Treau Talks Podcast Ep. 4: Unveiling Truths with Frank Turner & Rock Built Fitness π₯
01:10:40
ποΈ Treau Talks Podcast Ep. 3: Authenticity in Fitness with Frank Turner & Hugo Cubias ποΈ
01:07:24
ποΈ Treau Talks Podcast Ep. 2: Balancing Bodybuilding & Parenthood w/ Frank, Angela, & Aedyn Turner πͺ
57:10
ποΈ Treau Talks Podcast Ep. 1: Unlocking Transformation with Frank Turner & Special Guest π±
28:28
π₯ Full Body Workout Challenge: Advanced Edition | 30-Day Transformation Challenge πͺ
25:21
30-Day Transformation Workout: Push Pull Day with Special Guests
01:04
π The Grueling Life of a Pro Bodybuilder: A Glimpse Inside! πͺ
01:03
πͺ From Transformation to Fulfillment: Coach Frank's Incredible Journey! π
01:10
ποΈββοΈ From Athletes to Bodybuilding: Coach Frank's Unconventional Path! πͺ
24:45
READY FOR A NEW CHALLENGE? πͺ
01:06
Overcoming GYM INTIMIDATION: Start Slow, Finish Strong! π€
03:36
Just getting started!!! The Making of a Wellness IFBB Pro
02:15
Getting Shredded through the Holidays
01:17
One of DMV's Best Personal Trainers Gets Ready for Stage
02:34
Coach Frank trains IFBB Wellness Pros
01:23
Training with a fellow IFBB Men's Physique Competitor
01:25
Men's Physique Pros Train at DMV IRON
01:01
BRUTAL LEG DAY with TREAUFITNESS
13:54
Training for NPC Wellness; Intense Quad Workout
01:01
Personal Training: THE TRUTH
09:44
TREAUFITNESS A Day in the Life of Coach Frank
10:04
TREAUFITNESS - Push/Pull Workout; Competition Prep; Refeed
09:37
Treau Fitness Home Workout Phase 1
00:31
TREAU FITNESS - Treau GLAM
01:00
TREAU FITNESS - FRANK, CEO
00:57
TREAU FITNESS - Athlete
01:00
TREAU FITNESS - LIFESTYLE
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About
Frank is the Founder and CEO of Treau Fitness. With over a decade of experience, he has worked with numerous clients in developing fitness and nutrition programs for performance, muscle gain, and weight loss clients. Frank is a licensed and certified personal trainer (NASM, APFA, IFA) and utilizes his knowledge and experience to customize coaching and nutrition programs for each client. No two programs are alike. You will receive a plan that is unique to YOUR goals. Frank is also a Physique competitor and understands first-hand the importance of routine and discipline in order to be successful.
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