13:17
5 yoga poses recommended for beginners | Effective for tightening & developing balance ur legs
14:59
5 yoga poses recommended for beginners | Good for adjusting the left and right balance of the body!
17:29
【the Best Way To Open Your Hips While Lying Down】 Night Yoga
10:31
5 Yoga Poses For Beginners To Improve Posture And Relieve Back Pain
06:56
How To Take Beautiful Poses With Trees🌳 For Beginners To Advanced! Can Also Make Your Legs Thinner!!
05:32
[Tips & Points] 3 points to make yoga more comfortable and effective☆彡
04:18
The easyway for beginners Plank → Eight-point → Cobra｜Basic pose explanation video tips & POINT☆彡
05:57
[5 min every morning] Moving meditation 🌞 Raise your aspirations and spend your day meaningfully!
06:00
[ Belly Breathing ] A magical breathing method that calms the mind and refreshes the body and mind 🍀
03:47
[Correct one leg up downfacing dog] How to improve without wrist pain | Tutorial on basic pose☆ 彡
03:10
What is the difference between upward dog and cobra pose? Which practicing is more suitable for you?
04:15
[Put one leg forward from down dog] Tips & POINTs for taking a big step ☆彡
04:12
[PLANK Edition] Improve just by watching | Plank, side plank tips & points☆彡
02:41
Improve just by watching! Tips & Key Points for Downward Dog - No pain wrists
02:19
ヨガン♪あわの歌でヨガの踊りをしてみました🌿☀️
15:32
腿裏を効率よく柔軟☆彡 特に初心者におススメします
26:50
ぐっすり眠れる安眠ヨガ ☆彡
06:08
太陽礼拝【ハタヨガバージョン１】
09:12
戦士のポーズ１，２，３の取り方とよくある間違い Hi-Energy/Bau Yoga
12:51
脚のリンパマッサージヨガ☆彡 むくみや冷え性を改善し体の免疫力も上がります
15:24
しなやか美骨盤ヨガ☆彡健康で美しいボディラインを手に入れましょう☆彡
14:21
【朝ヨガ】股関節が柔らかくなる全身フローヨガ～血行を促し冷えの対策にも首肩コリにも効果的です
12:05
[朝ヨガ] ねじりポーズと深い呼吸で朝からお腹をキレイにしましょう～
14:26
徹底に！肩の可動域を広げよう～☆彡 タオルで肩胸の筋肉を伸ばします
21:13
全身パワーアップヨガ☆彡 体力をつけてENERGY CHAR~GE !!
15:43
Back pain prevention & improvement yoga in 15 minutes
X
About
This is a Yoga & Exercise channel.
We will deliver professional lesson videos that you can feel free to do anytime, anywhere.
・ Those who do not know yoga at all
・ Beginners to advanced students who want to learn more about yoga
・ Those who want to make their mind and body healthy
・ Those who are interested in body makeup
・ Those who want to be happy ^_^
etc., can be used for a wide range of purposes.
Let's face the future with a more beautiful, stronger and richer heart 🍀
Thank you for your follow-up and companionship !
_______________________________
Tags