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Dr. McSwain @UCp_CRyX0xf4phjWSNsiv4NA@youtube.com

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Learn technical details on stretches that realign the body t


30:41
#135 Fall Detox: Preparing the Body for the Holiday Season
18:05
#134: Transitioning to Fall- Holistic Tips for Immune and Skin Health
26:58
#133: Managing Stress and Anxiety as Fall Routines Set In
20:28
#132: Mind Over Matter With Dr. Ray Petras
27:06
#131: Improve Organ Performance- Immune Organs
26:16
#130: Improve Organ Performance Series- Lung Health
25:14
#129: Improve Organ Perfomance Series- Kidney Health
30:54
#128- Improve Organ Performance: Thyroid Health
25:13
#127- Improve Organ Performance: Gynecologic Health
24:20
#126: Improve Organ Perfomance Series- Bone Health
33:06
#125: Improve Organ Perfomance Series-Bladder Health
33:25
#124 Improve Organ Perfomance Series: Brain Health
37:21
#123 Improve Organ Perfomance Series: Heart Health
36:18
#122: Improve Organ Perfomance Series- Liver Health
43:06
#121: Improve Organ Perfomance Series: Gut Health
25:26
#120: Achieve a Radiant Complexion
25:59
#119: Eat More Fats
27:24
#118: Male Executive Stress & Andropause
24:21
#117: Hidradenitis Suppurativa- A Very Significant Skin Condition
26:29
#115: POTS or Infection?
23:30
#114: Toxic Burden Overwhelm in Menopause
25:37
#113: Candida- What If There Is More To The Story?
29:56
#112:The Power of Believing Your Patients
23:28
#111: Anxiety and Panic Attacks- A Different Approach
24:19
#110: Rest and Restore- The Art of Quality Sleep
48:26
Holistic Health Masterclass for Estis and RNs April 2024
25:32
#109: Wellness Blueprint- How Body Types Affect your Health
29:28
#108: Wellness Blueprint- A New Way to define your Health Profile
26:04
#107: Fibromyalgia- Is It Real?
29:23
#106: Fueling Your Body, Nutrition Hacks for a Feel-Good Life
34:43
#105: Wired and Tired: Navigating Adrenal Fatigue in Go-Getters
19:40
#104: Building a Foundation for Wellness - Gut (Tube) Health
14:09
Establishing a Midline Yoga
01:22
Reduce Neck Pain
01:28
Having Neck Pain-Release the tension below
03:25
Tips for nice full tension free lips
01:55
Long Lean Neck
01:51
Open Your Neck and Shoulders when Bring Arms overhead and feel an opening
01:48
Neck or Jaw Pain after Yoga?
00:36
Tip to Avoid Neck Pain in Yoga
13:19
Brain / Gut Connection
00:59
Chocolate Pudding
15:17
Rethink Your Drink
17:52
Diet Trends
00:32
CS Progress Report
15:17
Rethink Your Drink to Stop Diabetes Type 2
08:15
Look Amazing with KPS Essentials: How To Use Your Daily Products
02:01
Wall Push-up
07:15
Understanding How to Heal Your Carpal Tunnel Problems
01:07
DeStress Treatment Review 3
06:21
Relieve Chronic Pain
07:54
Kelvin has Autism. He is improving since working with Dr. McSwain.
04:01
Allergy Relief: Basic techniques for reducing congestion
02:08
Wall Push-Up
01:33
Psoas stretch on the stomach
02:20
Bridge Pose for back lengthening and foot arch support
00:49
Structural Integrity Team with Dr. McSwain and Drew Grabarek
01:29
Standing Psoas Stretch
06:05
Sciatica Stretches
04:40
osteoporosis Hunchback