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Get Stronger, Faster: How to Support Your Muscles Without Overtraining

21:08

#144: Feeling Foggy? Simple Fixes for Clearer Thinking and More Energy!

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#143 Under Pressure: Blood Pressure's Hidden Impact on Health and Longevity

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#142: Understanding Inflammation: The Root of Chronic Illness

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#141 Essential Lab Tests for Diabetes

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#140: Antioxidents and Ozone Therapy in Cancer Prevention and Treatment

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#139: Acute Oxidative Stress & Mitochondrial Health: Boosting Energy with Ozone Therapy

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#138: Joint Pain Relief- Holistic Approaches from an Osteopath

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#137: How to Stop Feeling Drained and Get Energized Naturally

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#136: Move to Remove

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#135 Fall Detox: Preparing the Body for the Holiday Season

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#134: Transitioning to Fall- Holistic Tips for Immune and Skin Health

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#133: Managing Stress and Anxiety as Fall Routines Set In

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#132: Mind Over Matter With Dr. Ray Petras

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#131: Improve Organ Performance- Immune Organs

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#130: Improve Organ Performance Series- Lung Health

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#129: Improve Organ Perfomance Series- Kidney Health

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#128- Improve Organ Performance: Thyroid Health

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#127- Improve Organ Performance: Gynecologic Health

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#126: Improve Organ Perfomance Series- Bone Health

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#125: Improve Organ Perfomance Series-Bladder Health

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#124 Improve Organ Perfomance Series: Brain Health

37:21

#123 Improve Organ Perfomance Series: Heart Health

36:18

#122: Improve Organ Perfomance Series- Liver Health

43:06

#121: Improve Organ Perfomance Series: Gut Health

25:26

#120: Achieve a Radiant Complexion

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#119: Eat More Fats

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#118: Male Executive Stress & Andropause

24:21

#117: Hidradenitis Suppurativa- A Very Significant Skin Condition

26:29

#115: POTS or Infection?

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#114: Toxic Burden Overwhelm in Menopause

25:37

#113: Candida- What If There Is More To The Story?

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#112:The Power of Believing Your Patients

23:28

#111: Anxiety and Panic Attacks- A Different Approach

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#110: Rest and Restore- The Art of Quality Sleep

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Holistic Health Masterclass for Estis and RNs April 2024

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#109: Wellness Blueprint- How Body Types Affect your Health

29:28

#108: Wellness Blueprint- A New Way to define your Health Profile

26:04

#107: Fibromyalgia- Is It Real?

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#106: Fueling Your Body, Nutrition Hacks for a Feel-Good Life

34:43

#105: Wired and Tired: Navigating Adrenal Fatigue in Go-Getters

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#104: Building a Foundation for Wellness - Gut (Tube) Health

14:09

Establishing a Midline Yoga

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Reduce Neck Pain

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Having Neck Pain-Release the tension below

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Tips for nice full tension free lips

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Long Lean Neck

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Open Your Neck and Shoulders when Bring Arms overhead and feel an opening

01:48

Neck or Jaw Pain after Yoga?

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Tip to Avoid Neck Pain in Yoga

13:19

Brain / Gut Connection

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Chocolate Pudding

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Rethink Your Drink

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Diet Trends

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CS Progress Report

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Rethink Your Drink to Stop Diabetes Type 2

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Look Amazing with KPS Essentials: How To Use Your Daily Products

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Wall Push-up

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Understanding How to Heal Your Carpal Tunnel Problems

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DeStress Treatment Review 3