07:46

Silent Dragon Kung Fu fundamentals: Expanding the Pearl

03:25

Iron Buddha Form

08:56

Purpose: Traditional Martial Arts, Kung Fu, MMA and Fighting.

00:49

Dense Medicine Ball punching.

00:50

Langka Dua in a tiny space.

03:24

Tightly wound Bagua

02:26

Bagua and Tai Chi slam ball training.

04:12

What would you, dear viewer, care to see?

01:57

Thoughts on Hsing-I Chuan: Spirals.

01:26

Dragon

01:08

Snake movement from the spine.

03:38

Kung Fu/Gong Fu fundamentals: Stance shifting and punching.

00:32

Walk softly and... (2016)

01:37

Brothers: push hands (2015)

01:18

Archives 2: Coiling Dragon and Bagua movement

03:03

Archives: Basement training

01:55

Weird Movement Power Generation

02:00

Ape and Monkey Applications 2

03:44

Ape and Monkey Applications

01:11

Dragon and Bagua movement

00:41

Hakka Kuntao

00:48

More Monkey and Bagua

03:19

Bagua, tight circles, Kuntao flavor.

00:35

Machete/Broadsword

03:56

Bagua Kuntao

01:23

Kitchen knife...in the kitchen.

02:06

Ape and Monkey

02:22

Goun Gee Kuen and Iron Buddha Sections Combined

01:12

Mirror Hands and Djuru fragments

02:35

"Kitchen Tai Chi" long form

00:58

Moving, hitting...smashing.

00:44

Juru Satu April 2016

00:34

25 Animal form April 2016

00:28

10 Animal form April 2016

01:02

More blade movement

02:33

Modified Goun Gee Kuen opening

00:52

"Elastic" Striking

01:28

Silat and Kuntao, free form

02:32

Bowling Ball

03:51

Snake – Improvized Movement

01:24

Tiger – Improvized Movement

02:07

Just things, various things...

03:37

Goun Gee Kuen faster variation

00:35

Djuru Satu 2015

09:29

Informal applications

01:25

Kembangan with a blade!

02:13

Kembangan Without blade

05:57

Tai Chi Long Form Beginning.

06:08

Free Form Training: Silat, Kuntao, Bagua, Tai Chi.

00:50

Mantis part 2: Kung Fu and Kuntao Improvised Movement.

01:27

Mantis: Kung Fu and Kuntao Improvised Movement.

01:21

Bear: Kung Fu, Kuntao and Tai Chi Improvsed Movement.

01:00

Leopard: Kung Fu and Kuntao Improvised Movement.

02:34

Shadow Boxing

02:31

Eagle: Kung Fu and Kuntao Improvised Movement.

02:24

Monkey Bagua outtake.

02:50

Baguazhang and Monkey: Kung Fu and Kuntao improvised movement.

02:10

Free form Hsing-I Chuan 2

03:42

Tiger: Kung Fu and Kuntao improvised movement.

01:14

Monkey: Kung Fu and Kuntao improvised movement.