07:40
Gratitude meditation before going to bed #meditation #mentalhealth #lifecoach
04:10
Overcome guilt and shame from a past mistake (4 minutes meditation) #mentalhealth
02:19
How to create effective to-do tasks? #psychology #mentalhealth #enjoylife
03:25
About On The Journey #mentalhealth #coaching #psychology
02:26
A quick lesson on emotions #emotions #emotionalwellbeing #lifecoach
02:40
Embrace gratitude to your life
03:05
Welcome to On the Journey
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About
Mental Health Coach | Clinical Psychologist in Training
Owner and founder of On The Journey
www.onthejourney.nl
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