These meditations are meant to allow you to turn the mirror on yourself & look inward for deeper self awareness & healing.
These meditations are channeled from the divine consciousness hopefully to make the your world happier, peaceful & living your truth - being the authentic you.
These meditations are to take you on a journey to finding your light; embracing your joy; self development; getting rid of limiting beliefs & self sabotage including cutting ties to people, places & things that are no longer serving you.
Meditation has lots of benefits from decreasing anxiety, worry & lowering stress levels. By embracing meditation you also aid your self- awareness; self acceptance & can also embrace others in your life who you need patience with.
I am not professionally trained as a meditation teacher & as such if you find any experience uncomfortable, please seek help with your doctor in your area.