Health & Wellness channel covering fitness & dance workouts & stories. Featuring special work outs routines from Yoga warm up & cool down exercises to Lunges, squats, Barbell, weightlifting fitness routines and Dance l Zumba & Latin Dance choreographies recorded at the spot with passion - no filter, no staging, no-prep....as natural as it can be. Prepare with love & passion by Mel Fitness & Dance Instructor.