10:05
PART 1: 10 MINUTES CIRCUIT Training🏋🚴💪
08:01
PART 1: 8 MINUTES SHOULDER & BACK STRENGTHENING WORKOUT🏋🚴💪
08:01
PART 1: 8 MINUTES ABS & LEG SPLITS STRENGTHENING WORKOUT🏋🚴💪
08:01
PART 1: 8 MINUTES CARDIO & LEG STRENGTHENING WORKOUT🏋🚴💪
05:01
PART 2: 5 MINUTES CARDIO WORKOUT🏋🚴💪
05:01
PART 1 : 5 MINUTES CARDIO WORKOUT🏋🚴💪
04:45
Workout I did on Friday 4/6/2021
09:27
Tabata 9 Minutes 🏋🚴💪Work out 27/05/2021
18:09
STRENGTH TRAINING WITH ANKLE WEIGHTS (Leg Strengthening)
21:15
MOBILITY EXERCISE
26:14
26 minute🏋🚴💪 with Dupatta & Towel
01:55
Hurdle exercise Part 2
27:06
No Equipment workout🏋🚴💪
26:29
🏋🚴💪Workout during lockdown with 2 💦water bottle
26:28
Complete body workout during lockdown
30:15
30 MINUTE PILLOW WORKOUT🏋🚴💪
06:44
STEP-UP
19:24
HURDLE EXERCISE TO HELP YOUNG ATHLETES DURING LOCKDOWN
26:17
FULL BODY WORK (14/4/21)
14:30
WARM-UP EXERCISE (15 MIN)
04:30
DIFFERENT TYPES OF LUNGES & HEEL RAISE
04:53
Different types of Leg Splits
05:50
DIFFERENT TYPES OF SQUATS
06:42
Reverse Crunches or Back strengthening exercise.
06:43
6 Simple Abb exercise
09:48
9 Different types Of Plank
58:19
Complete Body Workout
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