25:00

life as a 20 something introvert | feeling stuck, protecting my peace, a social media rant & recipes

21:36

bangkok food diaries | foodie spots, how solo-travelling saved me, taking a break & recovery update

24:05

a week of food & marathon training | is running 'unhealthy', losing weight, how i fuel & run tips!

21:00

I just want to be alone | feeling drained & burnt out, week of eats, how to enjoy your own company

26:04

what I eat in a week marathon training | how i stopped hating running, my running journey & new diet

23:27

it's ok to hate your body | my life with body dysmorphia & making peace with how I look

24:49

10 days in Vietnam | everything I ate, healing my inner child & finding food freedom

22:40

I like being boring | introvert in the city, facing social anxiety, how I recharge, food + workouts!

26:49

it’s ok to slow down | why I do less to be happier, “glowing down”, eat & de-stress with me 🫶🏼

20:42

healing is hard (but also beautiful) | finding hope in bali, letting go & finally feeling alive

25:59

I am 23 and feel like a failure | breakdowns on my birthday, wanting to quit & a recovery chat

20:57

introvert diaries: re-learning how to make friends, feeling lonely, what I eat & a trip to Malaysia!

23:48

moving away from home at 22 | first time living alone, adulting is hard, & trusting the process

21:31

feeling lost in my 20s | learning to be human, outgrowing things, creative rut & how-to self-love 💌

16:18

Life in China | rest + reset, social media detox, my resolutions, 24 hours in Japan & local food!

27:03

you are already enough | a week of food & finals, my 4am routine, & New Year's anxiety + reminders🫶🏻

23:42

introvert diaries: wellness is a lie, what I eat + losing weight, deleting social media & loneliness

21:52

what i eat as a college student (exam week📚) | my journey w. hustle culture, burnout & perfectionism

22:43

how to keep going (when it’s hard) | feeling unhappy & uninspired, what I eat, mental health update

21:38

what someone with a “normal” body eats in a week | how I feel good in my body + stopped overeating

22:42

uni diaries: full week of eats, navigating my 20s, social anxiety, comparison & doing hard things

20:19

a week of healthy + realistic college meals 📚🍎 how I stay fit during school | productive habits

23:16

food diaries: first week of college📚, meal prep, mental health check in & how I deal w/ loneliness

19:53

a realistic week of eats | how I found my happy again✨ | food struggles, healthy habits + healing

17:14

I gained 10 lbs this summer & i’m so happy | yummy food, my insecurities + learning to love my body

24:52

everything I ate in JAPAN 🇯🇵🍜🍣 | the BEST food spots | facing fear foods + food guilt on vacation

27:24

how solo travelling changed my life | finally quitting social media | everything I ate in Thailand

24:37

SINGAPORE FOOD DIARIES | toxic Asian beauty ideals, imposter syndrome + bad body image | brand trip🥹

24:27

Eating Viral Foods + Doing Viral Workouts for a Week (I've NEVER used TikTok) | Is TikTok TOXIC?

24:18

Eating Your Favourite Foods From AROUND THE WORLD for a Week ✈️🌍 | 23 Countries in ONE Week!

33:05

I dropped out at 21, sold all my clothes & bought a one-way plane ticket to Thailand | How I Healed

23:13

What I Ate + Did in Spain as a Student 🇪🇸🌼🥘 let's chat about fake friends, low self-esteem + dating

18:56

Everything I Ate in Paris 🥐🇫🇷✨🥖 | Growing Up, Friendships & Romanticizing Life | My First Girls Trip

21:59

What a Nutrition Student Eats in a Week | Burnout, Break Downs, & Bad Days | Why Gymshark FIRED Me

20:40

I Ate the PERFECT DIET for a Week | did I lose weight? | calories, macros, recipes + more

22:55

Eating Like When I was “THE FAT KID” for a Week | My Obsession w/ Exercise + Calories | ✨Nostalgia✨

19:26

Lying About What I ACTUALLY Eat? | Unfiltered + Real WHAT I EAT IN A WEEK | Social Media Is Fake

21:18

How I Eat & Workout to get HEALTHY + FIT for The New Year | Food Anxiety + Staying In Shape

23:18

HOW I *ACTUALLY* TRANSFORMED MY BODY + LIFE IN 1 YEAR | Body Dysmorphia, Glowing-up + My New Mindset

18:58

I ONLY ATE PEANUT BUTTER FOR A WEEK | THE BEST HEALTHY + HIGH PROTEIN PEANUT BUTTER RECIPES EVER.

21:33

I'm Obsessed with Calories AGAIN? What I Eat During a Bad Body-Image Week (Realistic + Honest)

24:23

I’VE DIETED MY WHOLE LIFE. | Struggling w/ Loneliness + Adulting | Week Of Eating w/ Food Freedom

18:37

Is Losing Weight Worth It? | The Pressure to Be Skinny | How I Stay FIT + On Track During School

23:06

Struggling w. Body Image + Weight Gain on Vacation | What I Ate, Social Media Cleanse, No Food Rules

18:09

MY BACK TO SCHOOL "GLOW-UP" BODY | What I Eat To Be Strong & Confident | Gaining Back The Weight

20:12

YouTube Made Me DROPOUT | REALISTIC Week of Eating As a Student | Stressing, Failing & Starting Over

19:51

I CAN'T STOP EATING | WEEK OF FOOD | Restricting? Losing Weight Too Fast? Addressing Hate Comments.

26:03

Over 100g of Protein EVERY DAY for 6 MONTHS | *LIFE-CHANGING | My Workouts, Meals & Transformation

25:01

MEAT LOVER GOES VEGAN! 🌱 YOU CHOOSE WHAT I EAT IN A WEEK | Healthy + Creative Vegan Recipes

21:37

Toxic Cultural Beauty Standards RUINED My Relationship w/ Food | WHAT I EAT IN A WEEK *CHINESE FOOD*

22:25

finally telling the truth | MY STORY | my eating disorder, exercise addiction & clickbait thumbnails

21:08

What I Eat In A Week For A “THAT GIRL” Summer Body *CONFIDENCE BOOST* | HEALTHY & WHOLESOME RECIPES

21:35

Losing Weight Won't Make You Happy | What I Eat On A Bad Week | No Appetite, Dropping Out & Breakups

24:13

Talking About Feeling FAT & How I Found Confidence In My Body | My New Diet, Habits & Mindset

22:52

I Changed My BODY & My LIFE in 1 month. (Everything I Actually Eat & How I Train) | My New Habits

24:51

Eating EVERYTHING I Want for My Birthday Week | Reflecting On My Self-worth, Eating Disorder, & Life

22:29

Gaining Weight Sucks | What I Eat | Ranting About Weight Gain & The Online Body Positivity Community

23:31

My Body Is Never Good Enough | What I Ate In London, Body Shaming, Meeting You Guys, | London Pt.2

19:00

CHEAT WEEK in LONDON | Meeting Lilly Sabri | Accepting Growth & Change | GROW UP DIARIES Ep.1

25:16

A Week of Eating Our Holiday Fear Foods | Am I Still Afraid of Food?