01:20

working out

09:12

jamaican curry goat recipe | how to cook curry goat | curry curry mutton

12:31

bbq deep fried chicken

01:10

Simplest way to cook Rice and peas jamaican style

00:31

serving jerk chicken

01:45

cooking with Tanya pop up kitchen || OXTAIL || JERK CHICKEN || ESCOVITCH FISH || STEAM FISH

14:37

Three ways to make the best fry green plantain || three ways to eat fried green plantain || Tostones

10:09

BBQ FRIED WINGS || delicious and simple way to make BBQ fried wings

15:41

WHAT I EAT IN A DAY butter garlic shrimp || sautéed veggies and peachy mango green smoothie

11:10

how to cook curry chicken | Whole wheat dumpling |vegetables

13:24

creamy bake chicken

12:43

honey glaze salmon | cauliflower rice | steam spinach | complete dinner

09:35

Tuna steak & salmon with cream of mushrooms sauce

13:21

coconut quinoa || vegetables shrimp stir-fry

15:14

homemade MULTIGRAIN BREAD | WHEAT BREAD

20:27

Jamaica HARD DOUGH BREAD | how to make bread

06:17

how to make CAULIFLOWER MAC&CHEESE | KETO MAC&CHEESE #KETO CAULIFLOWER

09:16

STEAK DINNER with mash potatoes and Brussel spouts

12:44

CHICKEN CHILLI on chilli day || Chilli 🌶 and tortilla bowl || Chilli taco 🌮

02:24

GRATITUDE | Thank you for your support

09:44

CRUNCHY PEANUT BUTTER COOKIES| chocolate chip peanut butter cookies |🍪

12:09

chocolate chip & walnut BANANA BREAD recipe

14:38

ESCOVITCH FISH and festival

06:21

strawberry flavor Cornmeal porridge | jamaican Cornmeal porridge

07:58

The best CURRY PORK | Pork shoulder

04:23

Quick oatmeal | breakfast

21:27

Jamaican beef patties | tasty cheese patties

19:28

BEETROOT OATMEAL PANCAKE | scramble eggs and bacon

12:52

The best RASTA PASTA | JERK SHRIMP RASTA PASTA

08:42

The best CHICKEN PUMPKIN SOUP 🍲 || rich and thick PUMPKIN SOUP

20:20

Jamaican Sweet potato pudding | my granny recipe

11:26

Buttermilk crispy fried chicken

10:55

Jerk oven roast stuffed fish

08:49

Banana bread with cranberry, chia seed and flaxseed

10:55

Salmon in creamy curry coconut sauce 🍣🥦🥒

05:37

Curry shrimp cooked down in coconut milk

05:07

Jerk shrimp avocado salad

11:31

Cheesy shrimp stuff shell

07:47

How I make a one pot flounder fish and broccoli

06:58

How to maker a bake/roast butter squash

08:35

How I make sweet&sour BBQ ribs

10:28

The best lobster and steak surf and truf

06:39

How I make RED HERRING AND ACKEE 🇯🇲🇯🇲🇯🇲🇯🇲

12:16

GARLIC BUTTER LOBSTER (KILL AND FRY)

12:49

SPICY SHRIMP STIR FRY NOODLES 🌶🦐🍜

14:14

Making COCONUT CURRY CHICKEN and mild JERK CHICKEN

11:17

How to make a delicious oxtail stew

14:50

How to make a refreshing sugar free watermelon and cantaloupe juice

05:11

Delicious super salad

06:14

How I turn a dollar pizza crust into a 5 star Supreme pizza

07:11

My son making a delicious pepperoni pizza , awesome way to have a fun family time with your boys

00:09

Cooking with Tanya

08:34

JAMAICAN JERK CHICKEN

16:21

Jamaica SALT MACKEREL RUNDUNG

06:30

Tender and juicy LAMB CHOPS

05:30

The best GARLIC BUTTER STIR FRY POTATO

11:29

The most delicious Strawberry cream cheese french toast you will ever eat. 🍓🥛🧀🍞

09:30

How to make a simple steam fish head

10:26

Jamaican jerk salmon with stir fry veggies

12:20

Ginger stew pork chops Jamaican style 🇯🇲 🥩