New short video on 'how to stop chasing a life that does not exist!'
Love to hear you views on it :)
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ASMR can be such a healing experience because words have power and when spoken intentionally, they can completely shift the energy.
Check out the two latest ASMR videos I shared.
I hope they serve you
watch video on watch page
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We’ve been wired to believe that “more” is always better—more success, more validation, more doing.
But here’s the truth: chasing more without pause slowly erodes your capacity to feel enough.
You don’t notice the wins.
You miss the moments.
You forget to breathe.
Because in the race for more, satisfaction is always one step ahead.
And that’s how peace quietly slips away.
If you never define your “enough,” the world will keep convincing you that you are not it yet.
Take a moment today—what does enough feel like for you?
#MindfulSuccess #YouAreEnough #SlowDownToRise #MindfulnessMatters #MindfulLiving #HighAchieverHealing #ReclaimYourPeace #EnoughIsNow
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New video with 3 very simple, science backed and effective tips to disconnect from work and overcome stress. 💛
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How many decisions does a person make, on an average, in a day?
PS: The answer is in one of my previous shorts
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Today was all about working with leaders on creating an intentional mindfulness routine, finding the right mindfulness practice and overcoming by building trust in oneself!
#tuesday #mindsetcoach #mindfulnessmindsetcoach #mindsetiseverything
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What are the topics you want me to talk about & share insights on
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Did you check out the new shorts on #emotionalregulation. It is one of my favourite analogies. How our emotions are like a garden.
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CHECK OUT the new video upload in the 'Mindfulness Mastery Series'. As promised every Wednesday.
here's the link
https://youtu.be/ItxsJ2kroQk
watch video on watch page
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Mindful Mental Clarity for the Overwhelmed and Overcommitted
✨ Certified Life Purpose Coach | Entrepreneur | Yogini | Podcaster ✨
Hi, I’m Shikha Pandey! With a passion for empowering individuals to build careers and lives they LOVE, I’m here to support you every step of the way.
🌟 Why Subscribe?
Mental Clarity for High Performers: Learn how to cut through decision fatigue, overwhelm, and mental fog with grounded, actionable mindfulness tools.
Mindful Leadership Without Burnout: Get real-life strategies to lead with calm confidence, even in high-pressure, fast-paced environments.
Inner Mastery, Outer Success:
Grow from the inside out—through self-awareness, emotional regulation, and micro-habits that support both personal and professional breakthroughs.
Together, let’s create a life and career you love!
Joined 28 June 2020