in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
8 health benefits from yoga
1.Improved flexibility ...
2.Resulting in strength ...
3.Increasing muscle tension ...
4.With a better balance ...
5.Help the health of the joints ...
6.Prevent back pain ...
7.Teach to breathe better ...
8.Calming the mind