Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Favorite type of cardio?
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We tried to beat 4030 pull ups in 24 hours !
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Here’s how the arms were looking after doing pull ups for 14 hours
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Are Pull Ups the best Back Exercise?
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Do you think It's possible to do 4030 Pull Ups in 1 day?
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Who had crazier workouts?
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Chris Bumstead is an absolute legend, so we decided to try his training app Cbum !
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Who is training for summer abs??
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How Much are you usually lifting in a workout? The total volume? (Sets X Reps X Weight)
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Tonight at 9 PM CEST we have a new video on athletic training and official release of our program Athletic Freak Program AFP
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Welcome to my official YouTube channel.
I am Anatolij Romanov, owner and founder of Fit In Performance. I have coached over 3000+ athletes in my coaching experience in person. My experience is based on group training, individual training and Strength & Conditioning Coach of Sport Teams. At the age of 24, I opened my very own gym along with my best friend and we strive to improve constantly with over 250 active members and 600 total members.
My content is based on improving health and fitness, enjoying while doing so and teaching you on how to chase your dream and accomplish your goals through my experience (+ some crazy challenges and broken records).
So, follow along and enjoy !