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Nayan moni das (PT) @UCozwN2mIsuzFD1L5l8xTmPA@youtube.com

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"Welcome to my channel!🙏 I'm Nayan Moni Das, a physiotherap


14:20
10 minutes Exercises for Wrist Pain | āĻšāĻžāϤ āĻŦāĻŋāώ⧰ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ | Assamese Physiotherapy Tips
03:55
āϕ⧋āϞ⧇āĻˇā§āĻŸā§‡ā§°āϞ āĻ•āĻŋ? - Cholesterol in Assamese | Assamese health tips
04:36
Back pain easy exercises in just 5 minute - in Assamese
04:18
āĻŦāĻŋāĻļā§āĻŦ āĻĢāĻŋāϜāĻŋāĻ“'āĻĨ⧇⧰āĻžāĻĒāĻŋ āĻĻāĻŋā§ąāϏ | āĻĢāĻŋāϜāĻŋāĻ“'āĻĨ⧇⧰āĻžāĻĒāĻŋā§° āĻŦāĻŋāώāϝāĻŧ⧇ āĻĨāĻ•āĻž ā§Ŧ āϟāĻž āĻ­ā§‚āϞ āϧāĻžā§°āĻŖāĻž | world physiotherapy day 2025
04:31
Diabetic āĻ•āĻŋ āĻšāϝāĻŧ? āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āϕ⧰āĻŋ āϕ⧇āύ⧇āĻ•ā§ˆ āύāĻŋāϝāĻŧāĻ¨ā§āĻ¤ā§ā§°āύ āϕ⧰āĻŋāĻŦ | Diabetic tips Assamese #diabetes
03:39
Easy way to lose weight in 30 days | Weight Loss Tips | sordi kenekoi comes to bet
03:58
Back Pain Causes and Solutions | Back Pain Relief Exercises | Near Kokalar Bikh Hole
08:14
Get freedom of your health | 5 simple exercises daily, stay pain free!đŸ‡ŽđŸ‡ŗ
06:57
Elbow āĻŦāĻŋāώ āϕ⧇āύ⧇āĻ•ā§ˆ āĻ āĻŋāĻ• āϕ⧰āĻŋāĻŦ? Easy home exercises
06:39
āĻ•āρāĻ•āĻžāϞ⧰ āĻāϟāĻž āĻĢāĻžāϞ⧇ āĻŦāĻŋāώ āĻšāϞ⧇ āĻ•āĻŋ āϕ⧰āĻŋāĻŦ? | Kokalar bikh hole ki karib | Back pain Exercises
08:01
Instant Relief from Sciatica – 5-Minute Exercise
05:23
Heel Pain Solution in Assamese | āĻ—ā§‹ā§°ā§‹āĻšāĻž āĻŦāĻŋāώ āφ⧰⧁ āĻĒā§āϞāĻžāĻ¨ā§āϟāĻžā§° āĻĢ⧇āĻ›āĻŋāϝāĻŧāĻžāχāϟāĻŋāĻ› āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ @PonkhiSharma
02:41
Massage Good or Bad for pain? | Assamese physiotherapy tips
05:40
āĻāχāϕ⧇āχāϟāĻž āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āϕ⧰āĻ• āĻļ⧰⧀⧰⧰ āĻŦāĻŋāώ āϕ⧇āϤāĻŋāϝāĻŧāĻžāĻ“ āύāĻšāϝāĻŧ | Assamese physiotherapy exercises
03:14
Best Sleeping Position for Shoulder & Neck Pain | Pillow Tips by Assamese Physiotherapist
02:45
10 Benefits of Turmeric Water (āĻšāĻžāϞāϧāĻŋ āĻĒāĻžāύ⧀) | Physiotherapist Approved | Assam & India Viral Trend
05:59
āĻ•āρāĻ•āĻžāϞ⧰ āĻŦāĻŋāώ ā§§ā§Ļ āĻŽāĻŋāύāĻŋāϟāϤ⧇āχ āĻ•āĻŽāĻžāĻ“āĻ•! 😍 āϏāĻšāϜ Assamese āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ (āϘ⧰āϤ⧇ āϕ⧰āĻ•!) | Physiotherapist Nayan Moni Das
06:14
Pithir bikh hole ki karib lage | āĻĒāĻŋāĻ āĻŋā§° āĻŦāĻŋāώ⧰ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ | Assamese physiotherapy tips
02:56
āĻĒ⧇āϟ āĻĒ⧇āϞāĻžāχ āĻļ⧁āϞ⧇ āĻ•āĻŋ āĻšāϝāĻŧ? 🤔 | Side Effects of Sleeping on Stomach | Assamese physiotherapy video
05:33
Are Painkillers Really Safe? âš ī¸ Know the Truth | Assamese Physiotherapy Advice for Pain Relief
03:51
āϏāĻ•āϞ⧋ ā§°ā§‹āĻ—ā§° āĻŦāĻžāĻŦ⧇ ā§ĢāϟāĻž āϗ⧁⧰⧁āĻ¤ā§āĻŦāĻĒā§‚ā§°ā§āĻŖ āĻ–āĻžāĻĻā§āϝ | 5 important Food for our body - Assamese health video
02:36
āĻāχ ā§Ģ āϟāĻž āĻŦāĻ¸ā§āϤ⧁ āϕ⧇āϤāĻŋāϝāĻŧāĻžāĻ“ āύāĻžāĻ–āĻžāĻŦ | 5 Foods you should never eat #assamesehealth
02:37
āϕ⧇āϞāϚāĻŋāϝāĻŧāĻžāĻŽ āĻŸā§‡āĻŦāϞ⧇āϟ āφāĻŽāĻŋ āĻ•āĻŋāϝāĻŧ āĻ–āĻžāĻŦ āϞāĻžāϗ⧇? | Why calcium is importan in our body #nayanmonidaspt
07:43
Dingir Bikh Hole Ki karib lage? | āĻĄāĻŋāĻ™āĻŋā§° āĻŦāĻŋāώ⧰ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻž āφ⧰⧁ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ
04:11
Lose Neck Fat in 7 Days Naturally | āĻĄāĻŋāĻ™āĻŋā§° āĻšā§°ā§āĻŦā§€ āĻ•āĻŽāĻžāĻŦāϞ⧈ āϏāĻšāϜ āωāĻĒāĻžāϝāĻŧ | Assamese Neck Fat Removal Tips
05:02
BP High Hole Ki Korib lage? | High Blood Pressure Treatment in Assamese | āωāĻšā§āϚ ā§°āĻ•ā§āϤāϚāĻžāĻĒ
02:45
cool drinks āϕ⧇āϤāĻŋāϝāĻŧāĻžāĻ“ āύāĻžāĻ–āĻžāĻŦ āύāĻšāϞ⧇ āĻŦāĻŋāĻĒāĻĻāϤ āĻĒāĻžā§°āĻŋāĻŦ āĻĒāĻžā§°ā§‡āĨ¤ #nayanmonidaspt
02:25
āĻŦāĻžāϤ āĻŦāĻŋāώāϤ āĻ•āĻŋ āĻ–āĻžāĻŦ āϞāĻžāϗ⧇ āĻŦāĻž āĻ•āĻŋ āĻ–āĻžāĻŦ āύāĻžāϞāĻžāϗ⧇ | What not to eat in arthritis pain #arthritispain
06:01
Mobile āĻĢā§‹āύ⧰ āĻŦāĻžāĻŦ⧇ āĻšā§‹ā§ąāĻž āĻ—āϞ⧰ āĻŦāĻŋāώ⧰ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ | Neck Pain Relief Exercise in Assamese | @DevottomAxom
10:02
Older person easy Exercises in just 5 minutes | Assamese physiotherapy exercises
04:03
High BP exercises in Assamese
06:30
āĻĒ⧇⧰āĻžāϞāĻžāχāϚāĻŋāĻ› ā§°ā§‹āĻ—ā§€āĻ• āϕ⧇āύ⧇āĻ•ā§ˆ āĻ–ā§‹āϜ āĻ•āĻžāĻĸāĻŧāĻžāĻŦ | Walking tips for paralaysis patient @DevottomAxom
05:29
5-Min Easy Physiotherapy exercises to Shoulder pain relief | Assamese Shoulder Exercise
08:24
Knee Pain Relief Exercises in Assamese | āφāρāϠ⧁⧰ āĻŦāĻŋāώ⧰ āϏāĻšāϜ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ | Assamese Physiotherapy Exercises
07:07
Back pain relief exercises in Assamese | āĻ•āρāĻ•āĻžāϞ⧰ āĻŦāĻŋāώ⧰ āϏāĻšāϜ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ
10:58
āĻ•āρāĻ•āĻžāϞ⧰ āĻŦāĻŋāώ ā§Ģ āĻŽāĻŋāύāĻŋāϟāϤ āĻ•āĻŽāĻžāĻŦ āĻĒāĻžā§°ā§‡āύ⧇? 😲 (Sciatica Pain Relief - Assamese Physio)
06:28
Heal Your Ankle Sprain Fast with These Simple Exercises (Assamese) | āĻ­ā§°āĻŋ āĻŽā§āϚ⧁āĻ•āĻž āĻ–ā§‹ā§ąāĻžā§° āϚāĻŋāĻ•āĻŋā§ŽāϏāĻž
04:46
Best diabetic neuropathy exercises for seniors in Assamese @DevottomAxom
09:53
āĻ•āρāĻ•āĻžāϞ⧰ āĻŦāĻŋāώ āϕ⧇āϤāĻŋāϝāĻŧāĻžāĻ“ āύāĻšāϝāĻŧ āϚāĻžāĻ“āρāĻ• āϕ⧇āύ⧇āĻ•ā§ˆ? | Improve Your Posture in 7 Minutes!
04:30
āĻšā§‹ā§°ā§‹āĻšāĻž āĻŦāĻŋāώ⧰ āĻŦāĻžāĻŦ⧇ āĻ˜ā§°ā§ā§ąāĻž āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ | Simple Heel Pain Relief Exercises in Assamese
07:04
āĻšā§‹ā§°ā§‹āĻšāĻž āĻŦāĻŋāώ⧰ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āφ⧰⧁ āĻ˜ā§°ā§ā§ąāĻž āωāĻĒāĻžāϝāĻŧ | Heel Pain Relief in Assamese
01:48
Holi Health Tips in Assamese | āĻšā§‹āϞ⧀āϤ āύāĻŋāϜāϕ⧇ āϕ⧇āύ⧇āĻĻ⧰⧇ āϏ⧁⧰āĻ•ā§āώāĻŋāϤ ā§°āĻžāĻ–āĻŋāĻŦ? | Nayan Moni Das (PT)
06:44
Shoulder pain relief exercises in just 7 minutes | Assamese physiotherapy exercise
04:47
Foot Swollen Physiotherapy Exercise in Assamese @PonkhiSharma @DevottomAxom
07:57
5 Minute Neck Pain Relief (Do These Daily!) @ponkhisharma
06:23
āĻ•āĻžāĻ¨ā§āϧ⧰ āĻŦāĻŋāώ ā§§ āĻŽāĻŋāύāĻŋāϟāϤ āĻ āĻŋāĻ• āϕ⧰āĻ• @ponkhisharma
05:25
Back Pain āφ⧰⧁ Herniated Disc? āĻ­āϝāĻŧ āύāϕ⧰āĻŋāĻŦ, āĻāχ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āϕ⧰āĻ•!
07:33
5 Easy exercises for Back pain in Assamese | āĻ•āρāĻ•āĻžāϞ⧰ āĻŦāĻŋāώ⧰ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ
04:54
High BP āϏāĻŽāĻ¸ā§āϝāĻž? āϚāĻžāĻ“āρāĻ• āĻāχ āϏāĻšāϜ āωāĻĒāĻžāϝāĻŧ! | Assamese health tips
14:17
āĻĒ⧇⧰āĻžāϞāĻžāχāϚāĻŋāĻ› ā§°ā§‹āĻ—ā§€āĻ• āĻāύ⧇āĻ•ā§ˆ āϏ⧁āĻ¸ā§āĻĨ āϕ⧰āĻ•āĨ¤ Assamese physiotherapy Exercises @Nayanmonidas-pt
05:26
Stroke Recovery Tips: Physiotherapy Exercises in Assamese for Faster Rehabilitation
05:40
Neck Pain Relief in 5 Minutes! | āĻ—āϞ⧰ āĻŦāĻŋāώ āĻĻā§‚ā§° āϕ⧰āĻžā§° āϏāĻšāϜ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ | Assamese Physiotherapy
06:43
Shoulder pain relief exercises in just 5 - minutes | Assamese physiotherapy exercise
03:03
paralaysis / Stroke Patient hand exercises - Assamese physiotherapy exercise
04:59
āĻ āĻžāĻŖā§āĻĄāĻžā§° āĻĻāĻŋāύāϤ āĻ•āρāĻ•āĻžāϞ⧰ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āϕ⧇āύ⧇āĻ•ā§ˆ āϕ⧰āĻŋāĻŦ | Back pain exercises in winter
03:05
Paralysis Recovery in 10 Days 😱 | Assamese Physiotherapy Success Story | Patient Review
06:48
Stroke patient recovery exercise in just 10 days - (part 2) | Assamese physiotherapy exercise
05:10
Stroke patient recovery exercise in just 10 days - (part 1) | Assamese physiotherapy exercise
06:00
Say Goodbye to Diabetic Neuropathy with Simple Assamese Exercises | āĻĄāĻžāϝāĻŧ⧇āĻŦāĻŋāϟāĻŋāĻ› ā§°ā§‹āϗ⧀⧰ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ
05:32
Heel Pain Relief Exercises in Assamese | āĻ—ā§‹ā§°ā§‹āĻšāĻž āĻŦāĻŋāώ⧰ āϏāĻšāϜ āωāĻĒāĻžāϝāĻŧ