02:25
Yoga postures for backpain | relax your spine | рдХрдорд░ рджрд░реНрдж рдХреЗ рд▓рд┐рдП рдпреЛрдЧ
03:04
Essential Yoga Mudras | Part -1 | рдпреЛрдЧ рдореБрджреНрд░рд╛
02:51
Surya Namaskar for beginners| рд╕реАрдЦрд┐рдП рд╕реВрд░реНрдп рдирдорд╕реНрдХрд╛рд░| Learn sun salutation step by | June 21 Yoga day
02:29
Top 5 Basic asanas for a Beginner | 5 рд╕рд░рд▓ рдпреЛрдЧрд╛рдЖрд╕рди
01:36
Step by Step Surya Namaskar for Beginners| Learn Sun Salutation| Simple and Powerful Yoga
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About
Welcome to my channel! I'm Sakshi jain, a Certified Yoga Trainer and Nutritionist passionate about guiding you on their journey to holistic wellness.
On this channel, you'll find a variety of content designed to enhance your physical, mental, and emotional health. From dynamic yoga flows to gentle stretches, my yoga classes cater to all levels of experience, allowing you to strengthen your body, improve flexibility, and cultivate inner peace.
Stay connected with me and let's inspire each other to live our best lives. Namaste!
You can Contact me For Yoga Classes and Customised Diet plans.
Email- sakshij508@gmail.com
Instagram- nutriyog.in
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