14:11

Top 8 tips to nail the START of your PREP - Prep Series EP.1

17:08

We missed our flight!! Bench session post 12 hrs of traveling.

18:57

I ate the most UNHEALTHY processed foods for 24hrs

15:27

Bench Day: Full Chest & Back Workout

08:01

Getting bigger & stronger through POWERBUILDING (2.0)

18:42

MY NEW FULL DAY OF EATING TO BUILD MUSCLE & STAY LEAN 4 POWERLIFTING... #fulldayofeating #mealprep

19:30

Knee healing hacks: Simple & effective ways to reduce knee pain & inflamation

20:24

Full Day of Eating at all inclusive hotel

17:57

Dieting while traveling - Top tips

23:08

Stay fit while on holdays/traveling

13:52

British Finals 2022 - BPU British Champion

20:10

Pre British Nats REFEED | Post water cut recomp

15:52

Meet prep: Tapering for meet day | Final week

29:59

Hitting PRs on peak week | 2 weeks out

19:23

Babyfood Barbell - Squat Session 2 Weeks Out British Nationals

19:00

Fixing my patella tendinitis | 3 weeks out

10:45

Two flights, one wedding, a bench session and a deadlift session in 48 hrs

12:16

Making changes | 6 weeks out | British champs

21:55

Back to back preps | Tips to improve hook grip | 165kg bench AMRAP

18:33

1 Day Out: Making Weight & Refeed

13:52

6 days out, 3 PRs, 1 fail attempt, 1 redemption...

19:09

How I fixed my elbow pain

15:46

Took a quick trip to Miami - 2022

12:10

Hitting AMRAPs on Pancake Day

19:48

Miracle Peptides & Js | Heavy Bench Session

13:49

She left me alone to die | Road trip to Bath

18:55

Powerlifter attempts posing | Bench Day: Chest & Back Workout

14:31

The SECRET to pull a world record deadlift (from the horse's mouth) | Start of prep

12:26

How to structure your POWERBUILDING program

17:03

Getting a new car! | 6,300 CALORIES of clean foods | Full day of eating

21:45

Do I take Clenbuterol? Broken bones, Open Relationships & Tattoos Q&A | Training at Crayford Weights

14:19

Spartan Raw Powerlifting Meet Vlog (Recap) | 32.5 kg Total PR

20:52

How to carb load after a weight cut | +7,300 Calories before powerlifting meet

22:03

Peak week gone completely wrong | 2 weeks out

16:09

The PROPER way to setup your squat! | Squat technique 101

23:28

Day in the life of a powerlifter | the secret to benching with elbow tendonitis

16:58

Training Vlog: Squats at Muscleworks + Plans for competition day

23:18

Powerlifter Full Day of Eating | 4300 Calories and still dropping weight | Prepping for competition

01:01

Little teaser of my last upload. Make sure to check it out and drop a like! 👍

20:49

Eating and training like Thor Björnsson for 24 hrs | Following Thor's diet to loose 50kg

07:54

Not warming up to avoid injury? Tips from King Jamal (Browner)

06:42

Deadlift bloody shins to keep it quiet

16:18

1st Day of Prep: GROW YOUR LEGS | Giving posing a shot (not). Transition into Bodybuilding?

24:31

Eating sea urchins | Menorca Vlog 2021 | Fitness Travel Vlog

36:46

Bad News (Wedding, Honey Moon & World Championships) | Madrid Vlog: Flexible dieting and trainning

18:05

My cutting diet: Everything I Eat to get shredded | Tips to get shredded while eating cereal

21:52

COMPETITION DAY | British Powerlifting Champs | Squat & Bench PR | Season Finale

22:14

Road To British Powerlifting Champs Ep.6 | How to cut water | 4 Days Out

10:48

Road To British Powerlifting Champs Ep.5 | SQUAT & BENCH PR | 1 Week Out

15:29

Road To British Powerlifting Champs Ep.4 | Deadlift PR | 2 Weeks Out

08:24

Road To British Powerlifting Champs Ep.3 | 5 Weeks Out | Importance of having a good coach

05:39

Road To British Powerlifting Champs Ep.2 | 6 Weeks Out | Diet & Training

17:08

Full Day of Eating: Refeeding like a Pro Bodybuilder ft. Josh Bridgman | 4,500 kcals

17:58

Road To British Powerlifting Champs Ep.1 | 8 Weeks Out | Pulling out of Competition

18:34

Flexible Dieting (IIFYM) | Bench Accesory workout | Ana's Birthday

20:01

How To Grow Your Legs FAST! | My leg routine | Little mishap with my brand new camera

16:24

PR City: Can you PR on all 3 lifts in the same week? | Pec tear messing with my head

19:19

Life Updates: British Champs, Injuries, Wedding | Push Workout with Mr. TMCycles

17:02

Eating anything I want for 24 hrs | Powerlifter vs. 10k calories | Cheat Day

18:51

AESTHETICS 💪 or STENGHT 🏋 What do girls find sexier? Hitting heavy singles on Deadlift & Bench Press