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Workout Explainers Week of April 29th- May 27th 2024

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Workout Explainers: Week of April 15th and 22nd- Scorch Fitness

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Mindset Focus- What has held you back before

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Scorch Fitness Week 28 Explained

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Scorch Fitness Week 26 Explained

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Scorch Fitness Week 25 Explained

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Scorch Fitness Week 24 Workouts Explained

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Scorch Fitness Week 23 Explained

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Scorch Fitness Week 22 Explained...

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Scorch Fitness Week 21 Explainer Video

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Scorch Fitness Week 20 Workouts Explained....

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Scorch Fitness Week 19 Workouts explained

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Scorch Fitness Week 18 Workout Explainer Video

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Scorch Fitness Workouts Week 17 Explained

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Scorch Fitness Workouts Week 16 Explained...

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Scorch Workouts Week 15 explained

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Scorch Fitness Week 14 Explainer Video

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Scorch Fitness Week 13 Workouts Explained

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Scorch Fitness week 12 workouts explained

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Scorch Fitness Week 11 Explainer Video

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Scorch Fitness Week 10 Workout Explained

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Are carbs actually bad for you?

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Tom Brady's Insanely Long Career Explained by Athletic Training Expert

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Scorch Fitness Week Nine Explainer Video

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Russian Skater Doping Scandal Reviewed by Expert Athletic Trainer

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Scorch Fitness Week 8 Workout Explainer Video

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Does Lactic Acid ACTUALLY Cause Muscle Soreness? (The Scientific Explanation)

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Week 7 of Scorch Workouts explained

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The Posterior Chain: Why it's so Important

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Scorch Fitness Workouts Week 6 Explained.

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Why Electrolytes Are CRITICAL for Workout Performance and Recovery | The Lowe Down #5

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Scorch Fitness Week 5 Workouts Explained

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Why Your Workout is Only as Good as Your Recovery (Muscle Soreness). #workout #recovery #fitness

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Fitness for Anytime, Anyone, Anywhere | ScorchOnDemand

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Scorch Fitness Week 4 Workout Explainer Video

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Creatine: Dangerous Steroid or Helpful Supplement? | The Lowe Down Ep. 3

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Scorch Fitness Week 3 2022 workout explainer video

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The Lowe Down- Energy systems of the body

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Scorch Fitness Week 2 Workout Program Explainer

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The Lowe Down EP#1: What is Functional Fitness?

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2022 Scorch Fitness Workouts Explained: Week One

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Introducing...2022 Weekly Scorch Workout Explainer Videos!

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New Year, New You, New Fitness Goals!