You're invited to our FREE Meditation Masterclass! #meditating #deepmeditation
Here's an interesting fact about meditation & money!
Anyone else? π Add something to this mental shopping list! #meditating #meditation
Those distracting thoughts during meditation can be so frustrating! π€― #meditating
Anyone else? π #meditation #meditating #meditationjourney #meditationshorts
What will you choose today? #positiveaffirmations
Things I'll NEVER do as a meditation teacher. ππ§ββοΈ Details in description!
Who else can relate? ππ #anxiety #meditationmeme #meditationshorts
βSTOP believing this common myth about meditation! Find out why in the description. #meditation
We get so caught up in trying to be who we think we should be that we forget to just be ourselves. π
As a meditating nomad, I love taking these cool photos during my travels ππ§ββοΈ Let me know your fav!
This is how proper meditation works! π§β Read description π
You know what? Youβve got all the power to shape your own story, so make it a masterpiece. π¨β¨
Is meditation mostly about emptying your mind? Watch to find out! #meditation
Here's a simpler way to define meditation π§π½ββοΈβ¨ #meditation #meditating #meditationshorts
Can anyone else relate? π #meditation #meditationshorts #meditationmemes
Head over to the description & stick around to read the last one, itβs my favourite! π #meditate
The more I meditate, the more I learn to observe! ππ§π½ββοΈ #meditating #meditationjourney
The happiest people aren't racing through lifeβthey're doing this instead! π
Here are 3 common mistakes meditation teachers make! #meditationteacher
If you want to help others find peace & fulfillment as a Certified Meditation Teacher, watch this! π
I didnβt find meditation - meditation found me π§ββοΈ #meditationteacher
Itβs amazing how more people than ever are becoming conscious of their mental health. π #meditation
Let your light shine because the world needs your magic. π #wednesdaywisdom
Becoming a meditation teacher has brought fulfillment into my life! π#meditationteacher
Meditation does not erase difficult emotions. This is what actually happens! π§π½ββοΈβ¨ #meditation
This tip will help you deepen your meditation practice! π§ββοΈ #deepmeditation
Hereβs some tips to build a meditation practice π #meditationjourney
Want to get your S.H.I.T together? Read description! π
Just like a mirror reflects your image, meditation reflects your inner world π§ββοΈ #meditation
I had fun taking the last photo π #meditationjourney
Who else knows the struggle?? πββοΈ #meditationjourney #meditationshorts
Your wellbeing matters!
Alone, we may achieve small feats, but together, we can overcome any challenge!
Curious to learn from a Buddhist Monk? π§ββοΈ #monk #meditation
Itβs okay to take a break when you start to feel overwhelmed.
Even just 5 min of daily practice can improve your sleep, calm you down and give you inner balance.
How do you handle others' emotions while keeping your own wellbeing in check as an empath? π€
You deserve this! π #mindfulmoments
Anyone else or just me? π #meditationjourney
Which is your favorite meditation city picture? ππ§ββοΈ
Here is a 5-minute meditation sequence if youβre a beginner π§ #meditationjourney
Here are 4 simple meditation tips for beginners π
Have you used this excuse this week? #meditationjourney #meditation
Don't give up just yet! #meditationjourney #meditationshorts
Can meditation be more restful than sleep? π€ #meditationfacts
This quote by Buddha is really deep. π #buddhaquotes #meditation
Did you know these different meditation styles? #meditation #meditationshorts
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Samavira is here to help you elevate your meditation experience and live life at your best. All Samavira trainings combine Eastern principles, science, and experience design to bring wisdom to modern living. We empower you to create your individual meditation style and routine without relying on a device. Our growing global network of meditation instructors are bringing Samavira to the cities around the world. Want to live well, grow and connect? Join our community!
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