02:24
Challenge Day 1
01:43
The Target child how we F I G H T!
05:20
Full-Body Dumbbell Workout!!!
02:55
Couples Full Body Workout!!
03:57
Weekend Couples Workout
01:08
Wednesday Motivation
02:57
Couples Kettlebell Workout
03:15
Couples Workout
01:28
Hoodie Collection
01:01
Move and Motivate Hoodie Colection
02:56
Remove the Chains
02:04
Fun Friday
02:06
Getting it done!!!
01:01
Climbing to the Top, Letβs Go
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About
Hello and welcome to our page. We are so excited you decided to join our site. We are retired military who have now devoted our time to helping people enjoy life. This journey is our way of giving back.
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Move and Motivate was established in order to help people motivate each other in this thing call life. We are here to help people enjoy life not only physically but emotionally and spiritually also. We feel this is a life time opportunity to help others learn how to truly enjoy life. Let us help you in this journey.
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