Welcome to Lifestyle To Thrive's Youtube Channel!
Where our brains go our bodies will follow. Educating ourselves about healthy lifestyle choices can make a big difference in our well-being. Through the power of being informed we can become motivated, overcome barriers and make the changes that will improve our physical, emotional, social and spirit
The content created for this channel is directly related to the comments, messages and questions you share with me. I am excited to bring value to you in your journeys for a Lifestyle To Thrive!
-Elisabeth Wales (Mom, Health Educator, NASM Coach, Athlete)
(Lifestyle To Thrive's purpose is to educate with regards to holistic and preventable measure for health, wellness and a thriving lifestyle. None of the information here is intended to treat, diagnose or replace any professional medical advice. Please always take your specific health and safety into consideration while enjoying the content here. To you and your Lifestyle To Thrive!)