00:30
Sit and Fit - Exercise 3 - New device to exercise daily and strengthen your body
02:48
Sit and Fit : A Sustainable Fitness Tool Always At your Side
02:48
Sit and Fit : A Sustainable Fitness Tool Always At your Side
02:44
Übung 1 aufrichtung
01:56
Übung 2 schultergelenke
01:19
Übung 3 Mobilisation Wirbelsäule
01:48
Übung 4 Rotation Wirbelsäule
04:25
Übung 5 Dehnungen für Menschen die viel Sitzen
01:29
Übung 6 Kräfitigung mit Gummbiband
01:29
Übung 7 Kräfitigung Armmuskulatur
02:01
Übung 8 Kräfigung Beinmuskulatur
00:52
Sit and Fit - Exercise 1 - New device to exercise daily and strengthen your body
01:01
Sit and Fit - Exercise 2 - New device to exercise daily and strengthen your body
00:47
Sit and Fit - Exercise 4 - New device to exercise daily and strengthen your body
00:47
Sit and Fit - Exercise 5 - New device to exercise daily and strengthen your body
01:05
Sit and Fit - Exercise 6 - New device to exercise daily and strengthen your body
00:50
Sit and Fit - Exercise 7 - New device to exercise daily and strengthen your body
00:50
Sit and Fit - Exercise 8 - New device to exercise daily and strengthen your body
00:50
Sit and Fit - Exercise 9 - New device to exercise daily and strengthen your body
00:52
Sit and Fit - Exercise 10 - New device to exercise daily and strengthen your body
00:58
Sit and Fit - Exercise 11 - New device to exercise daily and strengthen your body
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