09:40

why I'm taking a vlogging hiatus

51:56

leaving behind what I know for a new life | late 20s diaries

09:22

From Student to Scientist: My Exciting Transition

20:34

ultimate body recomposition checklist | gym girl vlog

29:13

anxious attachment or poor decisions? | late 20s diaries

11:40

Career Dilemma: Did I Choose the Right Job?

26:29

Post-PhD Focus: Mid-Year Reset for 2024 Goals

16:03

opportunity is when luck meets preparation

16:56

Mid-Year Reset Plan to Become More Mindful & Intentional | Step by Step

01:27:02

joining the 4% of Black Women that are Doctors | Math PhD Graduation Vlog

58:57

Last-Minute Push: Math PhD Dissertation Writing Vlog

36:03

raw and unedited dissertation proposal practice | becoming a phd

28:32

*realistic* study vlog as a math PhD

58:00

From PhD to Career: A Day in the Life of a Mathematician

30:46

How YouTube changed my life (with under 1000 subscribers)

45:51

productive PhD study vlog | PhD week in the life *part two*

42:34

acting like the woman of my dreams | productive study vlog | PhD week in the life *part one*

56:00

April Plan With Me: March Habit Analysis, 75 Hard Challenge, PhD Graduation Plans

48:44

work life balance as a PhD | days in the life

20:36

5 practical tips for starting your morning with momentum and staying productive VLOG

51:37

living with intention requires self accountability | my weekly reset routine

01:12:40

productive phd study vlog | the importance of keeping your word for building confidence

01:14:41

if it was easy, then everyone would do it! right?... | grad school motivation | week in the life

01:24:21

productivity tip: motivation comes with momentum! | week in the life

57:47

March Plan With Me: February Habit Tracker Analysis + Grad School Progress Notion Update

42:24

turn confusion into growth: science-based skill development | VLOG

47:59

how embracing personal pleasure has transformed and elevated my life | late 20s diaries

55:00

February Plan With Me: January Habit Tracker Analysis + starting 75 Hard

35:54

5 *beginner friendly* habits for a sustainable fitness journey | gym girl morning routine

58:40

why you should be documenting your life | late 20s diaries

31:00

the science of personal growth: understanding your life as a system 🔑✨+FREE iPad Planner

46:00

empower yourself with active choices to transform your life ✨ late 20s diaries VLOG

53:10

using math to understand the body as a system 🪫| mathematical biology PhD Diaries

37:17

healing my attachment wounds by prioritizing peace and self care 😌 | late20s diaries

49:21

embracing my personal power to manifest my dream life ✨| making better choices | late20s diaries

01:07:09

my life is elevating now that my peace is non-negotiable 💁🏽‍♀️ | VLOG | late20s diaries

19:20

the key to a good morning routine is a good night routine ✍🏼 | my daily productivity system VLOG

32:11

Week of Workouts: Fall Fitness Routine and Outfit Inspiration 🍂🏋🏽‍♀️

22:11

my walking kit guide 🚶🏽‍♀️| stamina tips, planning routes, picking outfits,+ on-the-go supplies

47:16

we need to come up with a plan I fear..😬 | fall workout strategy for starting 2024 right | GYM VLOG

01:14:04

(un)Productive Week in the Life 😅💭 struggling with consistency | GYM GIRL VLOG

43:09

MASEGO @ Brown's Island Virginia (welcome home 🎶🥺) September 2023 | concert VLOG

56:44

Fall Decor Vlog 🍂✨ beauty maintenance, loc style inspiration, late night dance party

25:25

Unlocking Gym Success: Secrets I Wish I Knew Earlier

18:07

confident people know embarrassment isn’t real | realizations I'm taking into my late20s...💭

39:40

creating your own productivity system for 2024 ✍🏽🥂| *FREE* digital planner

43:45

weekly reset checklist for a productive week ✍🏼 | cleaning + organization motivation | VLOG

33:49

decorating my 500 sqft studio apartment | storage, shelving, wall art updates | living alone diaries

38:08

GYM GIRL HAUL 🍂 | new Gymshark, typewriter keyboard, + content creation supplies #backtoschool 📚

25:03

I wish I loved myself like this sooner.. | living alone diaries | taking control of my happiness

46:09

how to prove a new story to yourself | my self esteem journey

25:55

adjusting to this new normal as a PhD student + content creator | living alone diaries

21:33

WEEK OF WORKOUTS: my 5 day training split, progressive overloading, + PCOS friendly fitness tips

48:29

FACETIME With Your Bestie: GRWM for a pool 🌊 themed open mic night 🎤 | RVA poetry and music | VLOG

21:01

REALISTIC morning routine (gym edition): affirmations, breakfast recipes, full body workout | VLOG

30:14

this one's for my recovering people pleasers and crybabies 😇 | how to set boundaries | living alone

37:01

you’re actually holding yourself back sis…. | what your GLOW UP GUIDE is missing

35:02

how I'm regulating my nervous system to improve emotional awareness | *soft girl era* VLOG

33:11

it's time to be intentional! we're 6 months into 2023 | how I'm planning to meet 2023 goals | VLOG

01:06:33

Week of Workouts: training to build muscle and lose fat | what I eat in a day + my 5 day split