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50plustraining @UCoYjf0xNtNVQg0EBPhDw2iA@youtube.com

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Training clients over the age of 50 to build muscle, lose fa


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πŸ’₯ Black Friday Special! πŸ’₯ 4 FREE Training Sessions Over 2 Weeks!πŸ’ͺ Try Before You Buy!!
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🌟 We help people age 50+ get strong, become more active, and have more energy
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πŸŽ‰ Black Friday Special at 50 Plus Training! πŸŽ‰914-552-1179 luis@50plustraining.com πŸ“Yorktown, NY
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🌟 We help people age 50+ get strong, become more active, and have more energyβ€”
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We help people age 50+ get strong, become more active, and have more energy
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🌟 We help people age 50+ get strong, become more active, and have more energy!
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We help people age 50+ get strong, become more active, and have more energyβ€”
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🌟 We help people age 50+ get strong, become more active, and have more energy
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πŸŽ‰ Start with 2 FREE Training Sessions! We help people age 50+ get strong, become more active
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🌟 We help people age 50+ get strong, become more active, and have more energy
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Strength Has No Age Limit! πŸ’ͺCheck out this incredible move! πŸ”₯
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πŸ’ͺ Push-Ups: The Timeless Strength Builder! πŸ’ͺπŸ’₯
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Overhead Shoulder Press πŸ’ͺOur client, 50+, is pushing limits with the Overhead Shoulder Press!
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Ball Slam with a Walkout! Our client is 50+ and crushing this powerful combo
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Here’s our amazing client, 60+ and owning the β€œSuspension Trainer Inverted Neutral Grip Row!”
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Stronger, More Active, and Full of Energyβ€”At Any Age! πŸ’ͺ✨
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New Month, New Goals! 🌟Kick off November with 2 FREE Training Sessions!
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Get 2 FREE Training Sessions!
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πŸŽ‰ November Special: Start Your Fitness Journey with 2 FREE Sessions! πŸŽ‰
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πŸŽ‰ Start Your Fitness Journey Today! Schedule Your 2 FREE Sessions! πŸŽ‰
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Looking for 6 individuals, ages 50-65, in Yorktown, NY and nearby areas, ready to lose 15-20 pounds
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Looking for 6 individuals, ages 50-65, in Yorktown,NY, and nearby areas, ready to lose 15-20 pounds
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Looking for 6 individuals, ages 50-65, in Yorktown, NY, and nearby areas, ready to lose 15-20 pounds
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Lose Weight and Build Strength Safely – Tailored Fitness for Over 50
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πŸ“ž Schedule a Call Today: https://calendly.com/50plusπŸ’₯ Try 2 FREE Trial Sessions!
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Unlock Your Mobility and Live Pain-Free After 50! #MobilityMatters #StayActive #FeelBetterAfter50
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When he first came to me #strengthandbalance #getstrong #smallgrouptraining #trybeforeyoubuy
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Discover the Benefits of Personalized Training with Us!
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An Effective Way to Build a Leaner Body #buildmuscle #burnfat #50plustraining #ny #specialoffer
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The Power of Sleep: Why Quality Rest is Essential #sleepbetter #yorktownny #wellness #specialoffer
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Transform Your Fitness Journey? πŸ’ͺ #FitnessJourney #personaltraining #GroupTraining #FitnessOver50
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🌟 Unlock Upper Body Mobility! 🌟#shoulderrelief #painfreemovement #fitnessover50 #healthyliving
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🌟 Struggling with Hip Pain? We've Got the Solution! 🌟 #HipPainRelief #WomensHealth #PainFreeLiving
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Struggling with Hip Tightness? #HipPain #GluteStretch #MobilityMatters #FitnessOver50 #FreeSessions
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Battling Persistent Hip Pain? #HipPainRelief #GluteStretch #FitnessOver50 #FreeSessions
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healthier hips today! #hippainrelief #glutebridge #fitnessover50 #50PlusTraining
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Don't let hip pain hold you back #hippainrelief #fitnessover50 #glutestrength #50PlusTraining
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Hip Bridge + Resistance Band! #FitnessOver50 #HipStrength #GluteWorkouts #50PlusTraining
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Relieve Hip Tension with Foam Rolling! #hiphealth #painrelief #healthyhips #fitnesstips
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personal training in Yorktown #healthyliving #fitnessjourney #healthandwellness #mindfuleating
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#weightlosstips #healthyliving #fitnessjourney #50PlusTraining #healthandwellness #mindfuleating
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🌟 Get Fit at 50Plus Private Studio! 🌟 #fitnessat50plus #privatestudio #personaltrainer #painrelief
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Are you looking to build muscle and enhance your fitness?#musclebuilding #proteinintake #health
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πŸ’ͺRev up your workout with the ultimate full-body move: the Burpee! 🌟
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Elevate your workout routine with the Side Dumbbell Squat Thrust! πŸ‹οΈβ€β™‚οΈ
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Ball Slams With walkout
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Click here to get your 2 free sessions https://mailchi.mp/a4a06588b51d/2-free-sessionsπŸ’₯ Ball Slams πŸ’₯
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πŸ’ͺ Dumbbell Squat
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Elevate your workout with the body weight squat thrust! πŸ”₯
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Helping clients over the age of 50 and over to be stronger and healthier Life
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Helping clients over the age of 50 and over to be stronger and healthier Life
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Balance Test For 50 and older
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Welcome
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Moving planks
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Dead Bug Toe touches
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lunges
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Air squats
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Birddog
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no equipment, no excuses, sample exercises with two chairs. 3 sets 15-20 reps 50plustraining.com
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50 and older do this exercises for a more flexible and stronger hip