35:26

Do You Have Space for the Fulfillment You Desire? | Musings From The Mind Of Dr. SDB

01:29:13

Turning Obstacles Into Opportunities

29:41

You Will Never Get More If You Always Accept Less | LLITA | Musings From The Mind Of Dr. SDB

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Change is the True Freedom! Ft. Kimberlyn Davis

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Discover the Power of Community and Personal Growth

28:06

LLITA| Musings From The Mind Of Dr.SDB| Truth Will Set You Free

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Overcoming Life's Disruptions: Your Path to Resilience

33:50

LLITA | Musings From The Mind Of Dr.SDB: The Power Of Surrender

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Master the ART of Adapting While Staying TRUE to Yourself

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Unlock Your Authentic Self: Know Your Core Values!

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Discovering the Beauty of Rediscovering You! Ft. Christa Owens

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New Episode Out Now!

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Why Coaches Transform Lives! New LLITA Episode Out Now!

33:02

LLITA- New You! Transformation | Musings From The Mind Of SDB

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Inspiring Stories Of Women Bodybuilding over 50. New Episode OUT NOW!!

01:16

Breaking Age Myths: My bodybuilding journey. New Episode OUT NOW!

32:40

Myths That Training for My First Bodybuilding Competition Smashed About Aging

01:39

The Superpower Of Connections. OUT NOW!!

01:16

Freeing Myself To Be ME! OUT NOW!!

01:07:23

The Superpower of Connections!

01:11

The Art Of Golden Joy Chasing! Out Now!

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It’s Our Fulfillment Season! The Art of Golden Joy Chasing!

14:17

LLITA - Musings from the Mind of Dr. SDB: Freeing Myself to be Me

01:56

Affirmation Of The Week

01:49

All Who Wander Are NOT Lost.

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Focus On Solutions!

42:23

LLITA | Musings From The Mind Of Dr. SDB | God Knows When You'll Fumble The Bag

01:24

Affirmation Of The Week - Focus

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Affirmation Of The Week

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You Hold The KEY!

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Something Has To Give!

11:34

Morning Coffee with Dr. Stephanie! Power Discipline and Sacrifice Pt 2

12:31

LLITA - Musings From The Mind OF Dr. SDB: I Was Missing Out On Me!

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Freedom Feels Light!

01:35

Affirmation Of The Week

07:47

Morning Coffee with Dr. Stephanie! Normalizing Struggle

01:05

Vodka Shot - "Baby Elephant"

07:42

Morning Coffee with Dr. Stephanie! Mastering Living Life in the And!

20:38

5 Steps To Living Life In The And

10:31

Morning Coffee with Dr. Stephanie! Living Your Life Like a $100 Cigar!

14:59

LLITA - Musings From The Mind Of Dr.SDB: 5 Way To Live Fulfilled, Fit and Free!

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You Are FREE!!

08:02

Morning Coffee with Dr. Stephanie! Making Room for New Things

22:00

LLITA - Musings From The Mind Of Dr.SDB: 10 Petals Of Fulfillment

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A LLITA something to fill your cup! You have everything you need!

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LLITA - Musings From The Mind Of Dr. SDB: Fulfilled AF!

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Success Can Look Different

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Morning Coffee with Dr. Stephanie! The Power of Discipline Sacrifice and Patience!

07:46

Morning Coffee with Dr. Stephanie. Letting Sh*t Go!

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Something To Fill Your Cup - Ducks

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5 Ways To Live Fulfilled

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In a world 🌎 full of endless possibilities, fulfillment is one of them! ✨ Life is too long to...

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What is fulfillment?

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Something To Fill Your Cup

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Heyyyy there Fabulous! Here’s LLITA Something for your cup…an affirmation to remind you that Yo...

05:21

Morning Coffee with Dr. Stephanie! Walking It Out

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Morning Coffee with Dr. Stephanie! Revel

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Morning Coffee with Dr. Stephanie! Getting Therapy for Yourself

07:36

Morning Coffee with Dr. Stephanie! Getting High Off Your Own Supply!

05:42

Morning Coffee with Dr. Stephanie! Renascence of Spring