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30 Days of Mouth Taping
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About
Trying my best to spread knowledge, and positivity that I wish I had when I started lifting.
-Certified Personal Trainer
-Online fitness coach
-Burn the boats
Instagram: www.instagram.com/bigfriendlygains/
Or my user @bigfriendlygains
Tiktok: www.tiktok.com/@jerredpyles?lang=en
Or my user @jerredpyles
Karli’s YouTube: youtube.com/channel/UCL0YuuU_VukTRo8zFpbob3g
Or her name: Karli Hawkins
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