53:11
Triumph Over Fear: Reigniting Joy & Passion with Annett Bone | From the Ashes Ep. 7
01:05:05
Authentic Living and Entrepreneurship with Brandi Andres | From the Ashes Ep. 6
01:04
Shu! Dance by Mamba & Val
52:15
Ego, Anger, and Redemption: Lessons from Rock Bottom with Emeroy Bernardo | From the Ashes Ep. 5
48:58
Breath, Cold, and Consciousness: Forging a Path Inward with Reed Wasser | From the Ashes Ep. 4
01:10:02
A Nurse's Journey through Topical Steroid Withdrawal with Lilian Cooper | From the Ashes Ep. 3
59:45
A Dancer's Journey to Embracing the Self with Ally Vega | From the Ashes Ep.2
25:44
From Hip Hop to Holistic Health - An Unconventional Journey Inward | From the Ashes Ep. 1
54:35
Navigating Setbacks: From Injury to Recovery and Beyond with Dr. Johnny Nguyen, P.T., D.P.T.
11:16
Beyond Your Wildest Dreams Guided Visualization
09:27
Expand Your Vitality Container
13:24
Introducing Club Phoenix
04:17
Club Phoenix Member Reflections: Vee Hernandez
55:47
The Power of Core Values in Shaping Our Lives | At the Edge Ep. 5
06:52
Cold Plunging for Nervous System Regulation
04:59
Avoid Protein Powder Bloat with a Simple Ayurvedic Trick
01:11:27
Pushing Past the Comfort Zone | At the Edge Ep. 4
59:00
Tapping in to Clarity & Peace: Personal Meditation Journeys with Valerie & Kris | At the Edge Ep. 3
01:06:52
At the Edge Episode 2: Life Lessons Learned from Poverty, Money Mindset, Value of Money in Culture
50:58
At the Edge Episode 1: Forging Our Own Path
04:46
Club Phoenix Launch Announcement
41:19
Guided Yoga Nidra Practice
08:02
Create Profound Shifts with Yoga Nidra
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About
Explore transformative wellness and mindset with Valerie Hwang Beck. As the founder of Intrepid Wellness and Club Phoenix, Valerie brings a wealth of holistic health knowledge and a passion for life-changing practices.
Our channel offers a blend of content, from the thought-provoking 'At the Edge' series to in-depth Ayurvedic insights and practical wellness advice. It's a space where growth, education, and motivation intersect, helping you navigate life's challenges with support and wisdom.
Subscribe for regular content that empowers and informs. Join our community committed to wellness and personal growth.
For more, visit intrepidwellness.life and connect with us on Instagram at @intrepidwellness.val
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