25:17

Moving on & finding HAPPINESS after my breakup...

20:42

I'M BACK! | How my BREAKUP & HEALING process has changed me (for the better!)

13:04

Should I feel clarity before making a decision? | Uncertainty and decision making (in life & love!)

15:03

How to FEEL instead of THINK | Moving from head to heart (How to ACTUALLY heal from heartbreak!)

10:58

Latest life update | Some LONG overdue news! (My healing, personal revelations and what's next...)

15:53

Current life update | I haven't been doing well... heartbreak sucks!

12:49

This is really, REALLY hard. I'm struggling.

16:15

How do you know when it's time to END a relationship? | How I knew it was time to breakup...

12:21

VERY raw and vulnerable breakdown | I guess this is what heartbreak and grief looks like...

12:56

I'M BACK! BIG life update... (& WOW I missed you all!)

12:38

Why does your ATTACHMENT STYLE matter? Different attachment styles explained!

13:49

What does it mean to HEAL your INNER CHILD? What is the inner child and how do I heal mine?

13:17

Why am I having DREAMS about my EX? What do dreams about an ex MEAN? The TRUTH!

15:29

Dealing with ANGER towards your ex | HOW to STOP being angry at an ex (or anyone!)

13:15

When is the right time to LET GO of an ex? | When to let go of hope of an ex coming back

13:26

The truth about finding CLOSURE | How to get closure after a BREAK-UP

16:47

In a RELATIONSHIP and thinking about an EX?! Why you still think about/have "feelings" for your ex!

14:32

Know your CORE VALUES | Why identifying your core values will change your LIFE and RELATIONSHIPS

06:38

Quick life update | Things have been hard...

12:59

Why you need to STOP checking your ex's SOCIAL MEDIA! | How to stop looking at an ex's social media

13:07

IDEALIZING your ex after a break-up? How to take your ex OFF a pedestal!

11:57

How ABANDONMENT WOUNDS affect us | Healing an abandonment wound after a BREAK-UP

12:47

How do you know if you LOVE someone or if you're ADDICTED to them? LOVE vs EMOTIONAL ADDICTION!

15:38

Q and A! Love & relationship advice AND personal questions! Get to know me :)

13:02

How can someone you love HURT you so bad? Why other peoples' hurtful actions AREN'T your fault!

14:22

Is BREAKING UP with my partner the RIGHT decision? How do you know if you should end a relationship?

11:35

What does it mean when they say they're NOT READY for a relationship? And why you should LEAVE...

13:16

HOW TO begin the SELF LOVE journey | The TRUTH about self love!

13:33

How do I FORGIVE someone who hurt me deeply? How to LET GO of anger towards an ex (or anyone else!)

02:50

Your girl is NERVOUS! (Election stuff & quick hello)

13:02

MOVING ON from an EX you have to see everyday | How to get over an ex you see ALL THE TIME!

13:48

MOVING ON after someone GHOSTS you | What does it mean when someone ghosts you?

13:45

How to MOVE ON when your ex was a GOOD person | Moving on from an ex you think HIGHLY of!

13:02

How has my ex moved on SO FAST?! Why has my ex gotten over our breakup faster than me?

11:19

How to decide if I should GET BACK WITH MY EX | Is taking my ex back a good idea?

11:06

What to do when your family DOESN'T support your relationship | My family & friends hate my ex!

11:07

Why do I feel BORED in healthy relationships? Why do STABLE relationships make me want to RUN?!

12:31

ROLLER COASTER relationships | Why people LIKE drama in their relationships (& why its so ADDICTIVE)

11:15

Why can't I find someone who loves me? Why can't I find the right person?

08:34

How long should I wait before dating after a breakup? Does dating someone new help you move on?

10:54

JEALOUSY towards my ex partners new relationship | WHY am I jealous about my ex moving on?

11:51

Why do the SAME things KEEP happening to me in relationships? The REASON patterns keep repeating!

11:21

How to stop feeling GUILTY after a BREAKUP | How to FORGIVE yourself after a relationship ends

11:06

How to move past a TOXIC RELATIONSHIP | Moving on & BREAKING FREE from a toxic person

11:24

5 examples of popular LOVE & DATING ADVICE you should IGNORE | Worst dating advice EVER!

11:37

Does time REALLY heal all wounds? How LONG does it take to get over a break-up?

11:51

What does "it's not you it's me" REALLY mean? The TRUTH about this break-up line!

14:28

Is it POSSIBLE to have different political views in a relationship? Becca Kufrin & Garrett Yrigoyen

42:43

The importance of SHOWING UP | Building our capacity to SHOW UP for ourselves & the black community

11:06

How OFTEN should we be having sex?! Why does sex change in long term relationships?

11:55

How can I heal and learn to LOVE myself during quarantine? Ways to SELF SOOTHE during lockdown!

11:45

Help! I can't STOP trying to get my ex back! (the reason you NEED to stop CHASING your ex)

11:18

Is it true that I HAVE to love myself first BEFORE someone else will? (Debunking the MYTH!)

13:20

How to GET OVER your ex being with someone else | How to deal when your ex MOVES ON and you haven't!

13:00

How to RESPECT yourself enough to STOP texting him (or her!) | What do I do when my ex won't reply?

11:38

Struggling to MOVE ON from an ex partner? The KEY reason you can’t stop OBSESSING over an ex!

11:30

How to cope as a couple in QUARANTINE | 5 tips to help you get through isolation as a couple!

17:13

Getting over an ex during QUARANTINE | 7 POWERFUL journal questions to help you HEAL from a break-up

18:19

Do you romanticise REJECTION? Why we want what we CAN'T have! (dissecting The Bachelor ending)

15:50

My partner is NOT MY SOULMATE | My thoughts on soulmates & why "THE ONE" doesn't exist!