00:54

About Sara Barthel

06:28

Blood Sugar & Burnout: How to Reset Your Metabolism

01:15

How small changes make big impact on your health

01:29

Sara Barthel on Hormones

26:18

Calories vs Hormones: What matters more? (2 hormones you MUST address)

01:00

Hormones or calories - which is more important

01:00

All Health Begins in the Gut

09:00

4 Psychology Hacks for Achieving Any Goal in 2025

00:37

What Is Vibrant Via?

22:51

From Plateaus to Progress: A Holiday Wellness Blueprint

01:10

This could save your life: Why women MUST be their own health advocates

01:10

Live A More Vibrant Life

00:47

The truth about functional medicine

57:23

"Hormones Not Hunger" Masterclass (live recording)

03:37

Mental Health: The Stress, GABA & Gut Health Connection

04:50

4 Health Hurdles + Exclusive Invitation

04:45

How Women Can Manage Cortisol and Adrenals for Optimal Performance | 6 Functional Medicine Tips

39:37

Stress Belly & The Cortisol Connection

25:10

Women's Thyroid Health: 10 Reasons Your Hashimoto's Isn't Improving (recording)

31:48

GLP-1 Hacks: Pros, Cons & Natural Alternatives

03:34

Perception Creates Reality

03:42

Hormones That Control Weight: Thyroid

03:30

Lowering toxic burden: what’s in Invisalign?

06:44

Love Your Skin From Within

04:24

VCS visual contrast senstivity testing & smell tests

03:19

What is SIBO? The top cause of bloating I see in my practice.

01:57

Lab collection kits - blood and stool

08:02

Are you breathing right? The key to health, weight & longevity

02:32

Hormone Harmony For Sustainable Weight Loss

11:55

The Importance of Minerals & Micronutrients (HTMA testing)

12:49

Day 4: Toxins and obesogens

08:47

Opening Detox Drainage Funnels: Step 1 of any detox

10:52

Day 5: The Myth of More Cardio/Less Calories (best exercise for women over 35-40)

15:40

Day 3: Nutrition and Meal Timing (5-Day Hormone Healthy Holidays Challenge)

13:33

Adrenals, Cortisol & Stress

20:17

Day 1: Sleep, Blood Sugar & Weight (5-Day Hormone Healthy Holidays Challenge)

14:44

Cellcore Comprehensive Protocol & Parasite Cleanse

55:39

Symbiotic Symphony: Understanding the Gut-Brain Dance (The Vibrant Wellness podcast)

26:31

Microdetox: Simple, Symptom-Free Strategies for a Lifetime of Wellness (DIY Detox Summit 11.2023)

02:33

Nutrition, exercise & lifestyle tips for women over 40

39:29

Detox Masterclass: The key to healthy digestion, adrenals, hormones, weight and more

04:57

Stool Test Lab Markers - What Do They Mean?

07:52

Mastering Sleep Health: Understanding the Connection Between Insulin and Blood Sugar Levels

02:12

Adrenals, Sodium and Electrolytes: Autoimmunity, Belly Fat, Fluid Balance and Cortisol/Stress

02:06

Intestinal Permeability blood markers

02:15

Gut-Brain series (neurologic & adrenal considerations)

02:14

Immune System Overview (the role of yeast, mold, Candida, virus & bacteria)

04:12

Anxiety and the Gut-Brain Connection

01:45

Why IBS is a BS diagnosis (and what to look for instead)

02:33

Sources of bloating (Gut Zoomer stool test markers)

02:34

Fiber, Short-Chain Fatty Acids, Gut Health and Autoimmunity

02:33

Thyroid, toxin, gut connection

00:59

What To Look For In A Probiotic Supplement - Probiotics Month at Lazy Acres

31:30

Gut Zoomer Stool Test - Overview and Important Markers

00:54

Probiotics

39:30

Wheat Zoomer Lab Interpretation

01:36

Homemade kimchi

45:32

Food As Medicine - 7 Powerful Ways to Improve Your Health (Live Webinar Recording 1/27/2021)