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Yara Kulchitskaya @UCoH1bl357oIkNsO751a0p7g@youtube.com

453 subscribers - no pronouns :c

Hello! My name is Yara. I’m a professional personal trainer


02:18
Stretching Trainer Tests Each Split Training Movement To Train You Safely
01:02:53
One Hour Full Body Stretching With Professional Trainer. Часовая растяжка на мышцы всего тела.
58:11
One Hour Full Body Stretching With A Professional Trainer
01:15
Evening Stretching To Relax Back Muscles
01:00:10
1-Hour Full Body Stretching Session With A Professional Trainer. Часовая растяжка на всё тело
01:05:09
One Hour Full Body Stretching. Часовая растяжка на мышцы всего тела. После тренировки легкость.
01:00
Backyard Full Body Group Stretching
02:13
Regular Evening Relaxing Stretching
01:56
Online Stretching With Professional Trainer
01:27
Online Stretching Training With Personal Trainer
01:31
Regular Home Gymnastics To Correct Children's Posture
05:19
Set Of Regular Exercises For Children To Form Correct Posture At Home
01:22
Regular ABS, Hips, Spine Stretching Complex To Strengthen Muscles And Improve Joint Mobility
01:30
Chair Stretching. Neck And Upper Trapezius Muscles Stretching
03:07
Neck Stretching To Relax Muscles
01:54
Evening Stretching To Relieve Stress And Relax Muscles
01:30
Evening Stretching To Relax Muscles And Relieve Stress
01:26
Open your hips
01:22
Stretching routine to increase hip mobility
01:41
Neck Stretching To Stay Young
02:15
Back and Torso Stretching to Stay Young
01:29
Stretching Exercises for beautiful hips
02:51
Eight effective exercises to strengthen and tone your hips, glutes, inner thighs, adductors muscles
04:57
16 the most effective ABS exercises in one video to strengthen abdominals, obliques, core
01:11
Fire-Hydrant In-Out strengthens glutes, abdominals muscles and stabilize core
00:47
Side Double Leg Lift to Stretch ABs
01:01
Standing Forward Bend to stretch hamstrings, ankles, spine
16:46
16 minute Cardio Training to keep heart healthy
01:33
Strength training to build muscles 💪🏻
01:10
Complex exercise to improve your posture
02:17
Pigeon Stretch to improve hips, groin, glutes, hamstrings, quadriceps flexibility
10:21
10-minutes High Intensive Weight Round Training
01:32
Standing Hamstring Stretch
01:19
Exercise Sakura for shoulder joints mobility
06:21
6-minute Full Body Intensive Circuit Training
00:57
Wide-Angle Seated Forward Bend to open hip joint and improve body flexibility
01:07
Stretching at the Ballet Bare to stretch abdominals, hips, chest, shoulders, arms.
01:24
Clamshells-to-Side Plank to strengthen abdominals, obliques, glutes, core
01:18
Stretching exercises at the Ballet Barre to stretch inner thighs and abdominals
00:24
Stretching exercises to get the front splits
09:23
9 minute Daily Back and Spine Stretching and Relaxation
01:25
Stretching at the Ballet Barre
01:17
Core and Hips Stretching Complex
01:00
Stretching at the ballet barre
02:29
Stretching routine to get the front splits
00:26
Hamstring, Spine, Groin Stretches to get Front Splits
02:41
Hip Flexors Stretch
01:04
Wide-Angle Seated Forward Bend Stretching
02:28
Stretching at the ballet barre. Body Ballet stretches
07:11
7-minute Deep Static ABS & Core Workout
01:24
Stretching at the ballet barre. Body ballet element stretching
01:58
Stretching exercises at the ballet barre
08:08
Legs and Back Roll Massage for everyday use
01:29
Front Split Training Stretching
01:01
Pigeon Stretch to increase flexibility
01:34
Leg stretching complex to increase legs and hips flexibility and mobility
01:31
Stretching exercise to increase hip mobility and flexibility
07:04
7-minute Intensive ABS and Core Workout
06:36
6-minute Intensive Glute Workout With Twist
06:27
6-minute Intensive ABS Workout to strengthen obliques, abdominals, core.