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Sonia Chernochan @UCoGK1CYZjYyaXAmyKiqe1NA@youtube.com

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Hi there beautiful! Welcome to Sonia TV I am so glad you fou


00:43
Chakradance Dancing Prayer for Peace: Uniting Hearts, Elevating Spirits
22:34
Empower Your Journey: Setting Intentions for a Purposeful Life
15:20
Establishing a Regular Routine to Reach Your Goals
14:55
30 Days in New Year 2024
21:50
First Full Moon of 2024,World Peace & Connect to Your Higher Self
27:51
What is Your Purpose
19:38
New Year 2024 A Trap in reaching your Goals
13:08
What to do TODAY to reach your goals in 2024
16:28
Ring in the New year
02:52
Super Full Blue Moon In Pisces
03:02
Music is healing for the Soul
03:49
Inspired Sweet Sounds from my Guitar
34:38
Bootcamp Tabata Style
31:12
Bootcamp Tabata
37:10
Bootcamp Fitness Friday Workout
09:39
How I Start My Day
11:02
New Moon in Pisces March 2 2022
08:17
My Non Negotiables
20:10
How to Manifest on this February 2/2/2022 Portal
17:16
Biggest Ways We Sabotage
14:52
Full moon in Aries
22:19
New Moon in Libra
17:02
How To Set Boundaries When It's Hard in These Crazy Times
12:43
Full Moon In Sagittarius & Lunar Eclipse
29:20
30 Minute Cardio Interval Circuit Workout Without Weights
35:29
Cardio Interval Weight Workout
23:44
Best 20 Min Home Cardio Workouts - 30 Sec EASY CARDIO INTERVALS
29:08
Cardio & Arms Fitness Workout
36:11
30 Minute Bootcamp Tabata Style Workout No Equipment Needed
21:02
Low impact cardio intervals
30:01
Low Impact Beginner Cardio & Weights
29:44
Legs,Legs & Legs
32:36
Total Body Circuit Workout
33:15
Total Body Workouts Intervals in 30
30:14
Home Workout Bootcamp Tabata Style
12:59
Glutes & Cardio Intervals 10 minutes
30:43
Total Body Band & Ball Workout
30:06
Fitness Band & Ball Workout
30:14
Fitness Ball & Band
32:17
Total Body Workout
06:57
Upper Body Workout With Weights
06:16
Lower Body Workout with Weights
08:04
Full Body Workout With Bands
09:42
Why Sugar Is So Bad For You!
12:10
Full Pink Super Moon in Libra April 7 2020
00:44
Welcome To My Channel
10:34
11 Minutes to Start Your Day Grounded
15:39
17 Ways to Reduce Your Stress
09:36
Let's Talk Eating Intuitively
07:54
7 Tips to Help Support Your Immune System
12:12
9 Tips To Support Your Gut Health
06:46
Full Moon February 2020
14:05
Full Moon Friday September 13th 2019
10:11
Wisdom of The Chakras to Shrink Your Waist
12:15
Hot Flashes,Weight Gain & Hormones
10:26
Whole Detox - The 7 Systems of Health
09:09
Monday Musing with Sonia
02:04
Coconut Chocolate Peanut Butter Protein Balls
04:19
Full Moon In Scorpio
01:43
It’s Wellness Wednesday